BLESS THE FOOD FAMILY LOVE KITCHEN VINYL WALL DECAL LETTERS DECOR BY G & B VINYL DECALS

BLESS THE FOOD FAMILY LOVE KITCHEN VINYL WALL DECAL LETTERS DECOR BY G & B VINYL DECALS

  • Decal Standard Size: 13"X17" Please note photo is not to scale.
  • Color of Decal: Black
  • Application instructions will come with your decal.
  • Can be applied to most hard smooth surfaces, walls, mirrors, doors, windows, or whatever you can think of. Decal is not re-useable after its been applied.
  • Made with Oracal 651 high grade vinyl Life span is 5-7 years outdoors, 10+ indoors.
This is a single color decal and has NO background. The background color of this decal will be the surface it adheres to. There is NO clear or colored backing after installation is complete. Color of Decal: Black. Decals are not re-usable after installed.

Price: $ 9.99

Cooking Easy: Healthy Quinoa and More For Diabetics

Cooking Easy: Healthy Quinoa and More For Diabetics


Cooking Easy Healthy Quinoa and More For Diabetics The Cooking Easy book centers on meal plans and recipes for diabetics. Diabetes is a condition, if left untreated, can cause great health concerns. The good news is that diabetes is easily treatable with the aid of diet and nutrition. People who eat a well-balanced diet of healthy nutritious foods do better and are able to stay away from the detrimental side effects caused by diabetes. Blood sugar and insulin are affected by the foods we eat, therefore if we consume the right foods we are able to maintain a balance with these within our body. Of all the diet plans out there few offers a great means of providing nutrition for the diabetic. The Paleo Diet is such a diet that helps to encourage the immune system to strengthen. The Stone Age people proved that eating a diet high in natural foods like a lot of vegetables and fruits and lean meats will help to live longer and healthier lives. Research shows these people did not suffer from many of the major illnesses we do today. Their diets played a major role in their good health, their ideal weight and their longevity. Quinoa is a super food that is taking the diet realm by storm. Quinoa is a plant related to beets and spinach and acts much like buckwheat. It is used in recipes to replace flours and even meats. It is gluten free and many on diets that stay away from gluten like the Paleo diet find that quinoa is an excellent addition to their basic foods in the pantry. This book is an excellent addition to the cookbook library for those suffering with diabetes and for those, who by choice, wish to eat better with a strong focus on good nutrition.

Price: $
Sold by Kobo U.S

Passover for Friend Kosher Wine and Four Glasses Greeting Card

Passover for Friend Kosher Wine and Four Glasses Greeting Card


5 x 7 Paper Greeting Card
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�A qu� le tienes miedo?: Vence tus temores con la fe (Spanish Edition)

�A qu� le tienes miedo?: Vence tus temores con la fe (Spanish Edition)


Vence tus temores con la fePara muchas personas, la preocupaci�n, la ansiedad y el miedo son compa�eros constantes: miedo a la muerte, miedo al peligro, miedo a la enfermedad… y muy a menudo estos miedos nos imposibilitan; nos impiden vivir la vida que Dios nos ha llamado a vivir.Pero no tiene que ser asi, dice el doctor David Jeremiah. A nosotros como cristianos se nos ha dado todo que necesitamos para enfrentar hasta los obst�culos m�s espantosos, inesperados y aplastantes en la vida.En este libro, el doctor David Jeremiah explora los diez mayores miedos que frenan a muchas personas y los impide experimentar la vida que Dios los ha llamado a vivir. Jeremiah comparte secretos sobrenaturales para confrontar estos miedos con la fe.For many people, worry, anxiety, and fear are constant companions: fear of death, fear of danger, fear of disease. And too often, these fears are crippling, keeping us from the life God has called us to live.But it doesn’t have to be that way, says Dr. David Jeremiah. As Christians, we have been given all we need in order to face down even the most frightening, unexpected, and overwhelming obstacles in life.In his new book, What Are You Afraid Of?, Dr. Jeremiah explores the top ten fears that are holding so many of us back from the life God has called us to live and shares the supernatural secrets for facing down these fears with faith.
List Price: 24.98
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Concerts, Maritime Mingling And Loads Of Sponsors: Welcome To Philly!

by Ashley Balcerzak

Attendees to the National Marine Manufacturers Association's event received free boat rides overlooking the Philadelphia skyline. (Emma Baccellieri, CRP)

Attendees to the National Marine Manufacturers Association’s event received free boat rides overlooking the Philadelphia skyline. (Emma Baccellieri, CRP)

If you thought Republicans partied hard in Cleveland, just wait till you hear what’s going down on the other side of the aisle. While the RNC shindigs seemed to suffer a slow start, the Democratic National Convention hosted a successful first 24 hours of cushy events that promoted mingling between those on the public payroll and the corporate chieftains and lobbyists that underwrite the festivities.

Some of Tuesday’s schmoozing took place out on the Delaware River. The National Marine Manufacturers Association hosted a mid-morning “Workshop on the Water,” complete with rides on a 19-foot jet boat that’s worth about $ 60,000-$ 70,000, courtesy of event sponsor Yamaha.

A number of Democratic members of Maryland’s congressional delegation, including Rep. Dutch Ruppersberger, gathered at the Independence Seaport Museum sporting blue Yamaha caps and dug into a maritime-themed hors d’oeuvres menu that included smoked salmon and herb cheese tea sandwiches.

Rep. Dutch Ruppersberger (D-Md.) took a tour of the Delaware River on one of Yamaha's $  60,000 boats. (Ashley Balcerzak, CRP)

Rep. Dutch Ruppersberger (D-Md.) took a tour of the Delaware River on one of Yamaha’s $ 60,000 boats. (Ashley Balcerzak, CRP)

A slew of other boating companies also were sponsors, including Correct Craft, Regulator, SureShade, HydroHoist, Freedom Boat Club and MarineMax. A Yamaha representative said the event was a great chance to promote the maritime industry to lawmakers.  

The NMMA hosted a similar event at the Republican National Convention last week on Cleveland’s Lake Erie, attracting nine members of Congress and their staffs. Though the group gives to candidates and party organizations on both sides of the aisle, its contributions lean Republican — more than $ 110,000 this cycle, compared to just under $ 50,000 for Democrats.

The Dems’ Host Committee kicked off the festivities Monday evening at the tallest building in Pennsylvania, the Comcast Center skyscraper, at a party sponsored by Nasdaq and Comcast, the DNC’s broadband network and one of the host committee sponsors. The committee’s full donor list and detailed report will not be made public until 60 days after the convention, said spokesperson Anna Adams-Sarthou, but sponsors who wanted to be identified included big corporate names such as AT&T, Xerox, PNC Financial Services and tech giants such as Microsoft, Samsung, Twitter and Facebook. (A judge this week denied independent journalist Dustin Slaughter’s request for the quarterly reports the committee must file with the Philadelphia Authority for Industrial Development, which they must do in exchange for a $ 15 million credit line for the event; those reports would have disclosed all the sponsors.)

While Demi Lovato and Paul Simon graced the stage at the main event inside the Wells Fargo Arena, country and soul singer Elle King performed her hit Ex’s and Oh’s with a full band onstage at the Comcast shindig.

Country singer Elle King performed for the DNC Host Committee party, sponsored by Comcast and Nasdaq. (Ashley Balcerzak, CRP)

Country singer Elle King performed for the DNC Host Committee party, sponsored by Comcast and Nasdaq. (Ashley Balcerzak, CRP)

OpenSecrets reporters were not on the invite list for either the boating party or the Comcast celebration, but obtained access anyway after identifying themselves and their affiliation. Host committee organizers handed invitees branded pens and donkey-shaped stress balls labelled “C-SPAN 2016.”

The venue featured a beer garden, photo booths and a high-ceilinged lobby with full wall screens flashing images of aerial acrobat dancers and European alleyways. Tables overflowed with elaborate finger food such as jumbo shrimp, truffle macaroni and cheese and green gazpacho with crab. One of the spreads featured a decorative (depending on your point of view) whole roasted pig nestled on a circle of palm leaves in between plates of sliders. The two main sponsors each had their own specialty cocktails — a spiked rosemary lemonade for Comcast, and a Listerine-blue cosmo for Nasdaq. Feeling more like coffee or some sweets? Adjacent tents hosted booths for La Colombe coffee and Sweet Pea Ice Cream.

We weren't kidding about the roasted pig. (Emma Baccellieri, CRP)

We weren’t kidding about the roasted pig. (Emma Baccellieri, CRP)

Comcast and its employees have given more than $ 4.5 million to federal candidates and committees so far this cycle, a near even party split with Republicans and Democrats receiving more than $ 2 million each. If past years are any indication, however, that might change — Democrats have gotten the lion’s share of the company’s contributions in every cycle since 2008. Comcast also spends upwards of $ 15 million annually to lobby on telecommunications and taxes, consistently placing the company in the top 20 for lobbying outlays. (That wasn’t enough to get the Comcast-Time Warner Cable merger approved last year, though.)

Nasdaq‘s PAC, filled with contributions from President Adena Friedman and Edward Knight, the group’s general counsel, and other employees, has leaned Republican with its gifts this cycle, though it has given evenly ($ 5,000 each) to the Democratic Congressional Campaign Committee and National Republican Congressional Committee. Nasdaq has invested more than $ 290,000 so far this year lobbying mainly on finance and tax issues.

Host committee chairman and former Pennsylvania Gov. Ed Rendell roamed the packed tent. On the municipal level, Philadelphia City Councilman Derek Green and Atlanta City Council President Ceasar Mitchell partook in the fun.

On the sponsor side, Josh Machiz, director of integrated marketing at Nasdaq, tweeted out a shot from a TapSnap photo booth posing in front of wallpaper plastered with sponsors’ logos. OpenSecrets Blog reporters also spied Michelle Singer, Comcast’s vice president of political engagement and corporate administration. Wandering guests sported gear labeled with American Federation of Government Employees and American Airlines logos, many of them decked out with Clinton campaign buttons and gold pins.  

Even a sudden, near-biblical rainstorm wasn’t enough to put a stop to the fete, with guests ushered out of the tents and into the Comcast Center’s lobby as the sky opened up. We were extremely grateful for the Comcast-branded ponchos we were given when we had to brave the rain.

Later Monday evening, after the convention’s speeches were done for the day, partying continued — including an invite-only Nelly concert with an open bar sponsored by the Recording Industry Association of America and the Biotechnology Industry Organization. Benefiting the charity Musicians on Call, which brings performances to hospitals, the event’s attendees included several members of Congress (including Sens. Bob Casey and Maria Cantwell) and Ashley Biden, the veep’s daughter, according to Politico. Unfortunately, OpenSecrets reporters were turned away at the door for not being associated with the sponsors. (Sounds like we missed a good time.)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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First Presbyterian Church in Bainbridge,GA Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

‘Heat Dome’ Not Budging Until Week’s End

Eastern part of country still in its grip; experts offer safety advice
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Feeling Overloaded? Then Listen To Your Body’s Dashboard…

Depression and anxiety. They’re the scourge of modern society, and it doesn’t look like they’ll be going away any time soon. A relentless and rising tide of demands on all of us, and our ‘always-on, always-connected’ culture sees to that.

It’s no wonder, then, that our bodies and minds become completely exhausted with the grinding, non-stop nature of it all. And yet, if we step back and start to engage with what our bodies are trying to tell us, there are some vital early warning signs we can become aware of, and, if we take appropriate action, can actually help to prevent an illness episode, or at least help lessen its severity.

I refer to this as the body’s ‘dashboard’ – a finely tuned, highly sensitive range of warning lights which the body uses to flash up its distress to us when under too many demands. So, what are the warning lights on the dashboard? Here are four, for starters…

Sleep – A classic early warning feature that something’s not right. If you’re taking longer than normal to get off to sleep at night, with your mind churning like a washing machine, or else you’re waking up at 3 or 4 am and can’t get back to sleep, this is likely to be your body telling you that you’ve got a lot on your plate.

Cognitive abilities – Memory and concentration can be badly impaired, so that even minor daily tasks can feel daunting, or fall to one side, lost in a jumble of preoccupations and worried ruminations. Meetings and other commitments can be forgotten, and lists might be needed to stay on top of even the most mundane activities.

Social engagement – Whereas socialising may once have been a pleasure, done with ease, it now becomes a chore, something to be avoided or even dreaded. The thought of having to put on a ‘mask’, be strong and play the part can all feel too much.

Bodily aches and pains – Even minor levels of depression and anxiety can ‘turn the volume up’ on pain. The pain is absolutely real, and it certainly isn’t something that’s imagined, but it’s felt more intensely, more acutely, more naggingly, when your mind is also overloaded.

The really unfortunate thing about these warning lights is that although we are all able to recognise that they’re happening, we generally don’t understand what they mean, or how to respond appropriately.

For instance, a common reaction to experiencing these warnings is to berate ourselves, and to ‘try harder’. We may do things like stay even later at work to make up for our lack of output, trying to find some way to force ourselves back to normal.

This turns out to be the worst possible thing to do; it’s like seeing an accident on the road in front of us, and actively accelerating into it. As soon as we recognise any of these warning lights, we should be recognising them as a first step, and then taking appropriate action.

Most likely that’ll involve pulling back from commitments, taking stock of everything that’s going on and offloading as much as possible. It may also include drawing boundaries, learning to say ‘no’, managing the expectations of others, and building in some personal down-time for a deep recharge. If all doesn’t settle soon, then perhaps finding some professional help from a trained therapist or doctor could be the next step.

As with most things in life, a problem nipped in the bud can be turned around more quickly than one that’s allowed to build. So, keep an eye on your body’s dashboard, stay on top of what it’s telling you, and you’ll definitely have the wellbeing edge.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Why I Choose To Be Vegan

The word vegan tends to terrify some people and send them running for the cow-filled hills. I get it: it’s scary to make such a drastic lifestyle change, especially if you’re the kind of person that’s become accustomed to meat and/or dairy in every meal. I was like that, not long ago. If you would had asked 20 year-old me if I would ever be a vegan, I would have laughed in your face, fully convinced the world would end before I gave up Manchego cheese and Serrano ham.

You’re probably wondering, how can I make this change to help myself and the planet? Won’t everyone make fun of me all the time? How am I going to get enough protein? Being vegan can’t be natural, or can it be?

These and many more questions raced through my head when I first began making the change to a plant-based lifestyle. Ironically, I was living in Spain at the time, the land where bars and restaurants display ham legs in windows, where bull fights are a cultural tradition passed down through the generations and where you’d be hard pressed to find a meal that does not include meat, cheese or eggs in one way or another. Spaniards love to indulge, whether it’s food or drinks. So how did I make this huge change in such an unlikely place?

Well for one, it’s probably my innate ability to rebel and do the exact opposite of everyone else. I also met another fellow vegan, who enjoyed the lifestyle so much, she simply radiated. It was impossible not to want to experience those same feelings. We would visit a local fruteria, a store devoted entirely to selling fruit, stock up on blueberries, oranges and apples, and head down to the river to relax by the water and practice a few yoga moves. The experience is supposed to be fun and enjoyable, not a self-sacrifice.

All I can say is don’t worry. Take baby steps and never get down on yourself for not being perfect. Quitting cold turkey can be rough so the experience is made a little easier by slowly incorporating more and more vegan meals to your weekly schedule. If you’re still not convinced, here are a few more reasons to make the change.

1. I save animals and the environment.

PETA
calculated that each vegan saves about 200 animals a year, which means you can feel good about doing your part to ensure innocent animals aren’t slaughtered for the sake of our protein consumption. So really that’s 200 reasons to be a vegan right there. As for the environment, it’s a lot more sustainable and feasible to grow plants for human consumption, rather than feed those plants to animals and then those animals to us. Animal food production actually produces the most greenhouse gasses in the world, more than both the transportation industry and electricity industry. In other words, if Americans cut back on eating animal foods by half, it would be the same if all U.S. motor vehicles and vessels were taken off the road.

Related article: Fast Food May Expose You To Harmful Chemicals

2. I save money.

Did you know that meat and cheese are expensive? Go figure. My vegan journey began with my weekly trips to the grocery store. Now I head straight for the produce area and get most of my shopping done there. Vegetables and fruit are relatively inexpensive, especially if you buy in-season products. Avoid the meat replacements or anything processed that is technically vegan because the whole point isn’t to buy vegan frozen mac and cheese; the point is to make your own pasta with vegetables and coconut oil perhaps. Becoming a vegan means you have to rely on yourself more to eat and cook. You can’t expect a restaurant or a party to have something you can eat, so planning ahead and cooking at home saves you both money and headaches. For more budgeting tips on a vegan diet, check this out.

3. I’m healthier.

I’m more fit with more muscle and less fat, have more energy, clearer skin, more luscious hair, longer and stronger nails, a clearer conscious and no belly issues including regular bowel movements everyday. I just look and feel sexier than I ever have before and I can attribute that to a vegan diet and daily, moderate exercise.

Related: Best Daily Detox Tips

4. I can eat however much I want, whenever I want.

Since becoming vegan, I haven’t had to count calories once. I simply eat until I’m full, and I am never scared that I might have overindulged. Vegetables take up a lot of space on a plate but they have relatively low calories. I used to be scared of food, terrified every little thing I ate would make me gain weight. That fear is gone and so I can eat, snack and munch without guilt.

More from KnowMore.com

5 Reasons You Need to Eat Seaweed Now
7 Secret Health Benefits of Corn
5 Health Benefits of Owning a Dog

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.

48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.
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Begin: 2016-07-26 00:00:00
Expire: 2016-07-28 00:00:00
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Bulletproof – 48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.

48 hour sale at Bulletproof! – 10% off entire site. Sale starts 7/26.
Code: No Code Needed
Begin: 2016-07-26 00:00:00
Expire: 2016-07-28 00:00:00
Coupon Feed

çÕÂÎÁÑ ðÏÍÁÄÁ – #Persuasion Gorgeous Cosmetics Губная Помада – #Persuasion 4g/0.14oz

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Your Rottwelier

Your Rottwelier


Rottweilers are strong and loyal dogs who need plenty of attention and training. This all-new, expertly written guide will teach you how to obedience train your Westie to help keep excess energy in check.  This family-friendly, comprehensive guide to superior pet care features newly written text from an expert on a variety of topics, including feeding, housing, grooming, training, health care, and fun activities. Useful tip boxes in each chapter show every member of the household how to make the most out of owning a pet.
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NOW Foods Eggwhite Protein, 1.2 Pound

NOW Foods Eggwhite Protein, 1.2 Pound

  • Eggwhite protein--pure powder
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NOW Foods Eggwhite Protein, 1.2 Pound is an excellent natural source of high quality protein

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Hope

Hope


This book has highs and lows that will keep you reading for many hours. It begins when a death occurs in the height of civility and moves through the prairie forts and towns toward war in California. In those days, it was war just to get through hostile Indians, wild bulls, lack of food, fires, and more. Not only does this require determination and creativity, but it is built on real people and real events. See how the brave battalion and one woman made their way through all the dangers to be reinforcements in San Diego during the Spanish American War.

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Thai Cooking Classes in Bangkok

Thai Cooking Classes in Bangkok

Your day gets off to an enjoyable start with a pleasant boat journey across the Chao Phraya river to the cookery school, where your teacher will be expecting you. After a welcome ceremony with drinks and typical Thai snacks, it’s on with aprons and hats, and to your cookery station, where you’ll learn to prepare some of Thailand’s most popular and tasty dishes including Tom Yum Goong and Pad Thai. Using fresh ingredients, you’ll be equipped with step-by-step instructions to ensure your dish smells, looks and tastes incredible.
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�J’veux bien!�: Manuel de classe

�J’veux bien!�: Manuel de classe


J’VEUX BIEN! has a unique structure that, by shifting more responsibility to students, emphasizes proficiency and communication in language learning. It also provides unprecedented flexibility to accomodate diverse class schedules and student interest. The involvement of all four language skills in each of the two textbooks–MANUEL DE CLASSE and MANUEL DE PREPARATION–integrates skills, culture, grammar, and vocabulary.
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Really? The DNC has a Politicized Staff?

44 years ago this month I left George McGovern’s presidential campaign to go to work for the Democratic National Committee. Accompanying me in that move was a longtime political operative named Alan Baron who was elevated to the position of DNC executive director. We were not only the first two McGovern supporters to be employed by the Committee; we were probably the only two who had not worked to prevent him from getting his party’s nomination.
We were certainly in a position to settle old scores but we took the preconvention activities of the DNC staff in due course. When national political parties hire staff they generally don’t look for candidates who lack political preferences. We not only accepted that these men and women had such preferences, we expected it. We were far more interested in what these people could do in the future than what they may or may not have done in the past.
So I find it somewhat peculiar that many in the Sanders campaign would be so fixated on the emails of the DNC staff during primaries. I can fully understand why the Senator’s campaign may have raised the question of DNC bias during the primaries. That served a number of purposes. One was to put the issue of possible bias before the public and signal to the Committee and its Chairman the need to be more even handed. Simultaneously it energized campaign workers by underscoring the insurgent nature of the Sanders effort.
But the nomination fight is now over. As far as I can tell the emails provide no clear evidence of prejudicial rulings or procedural maneuvers by the DNC or its staff that damaged the Sanders’ campaign. Even if such activity had occurred there is nothing in either the Committee’s Charter or Bylaws that would prohibit such behavior.
The truth is that as George McGovern proved many years ago and the Sanders campaign came close to proving again this year, the nomination goes to the candidate that wins the primaries and the caucuses regardless of the preferences of the Committee, its Chairperson or staff. In fact, I would argue there is very little the DNC could do to influence delegate selection even if it openly attempted to do so.
In my judgement, the biases of a Chairman and staff should be kept within bounds but depoliticizing the committee of a national party is neither realistic nor practical. Certainly exchanging personal candidate preferences in private emails is not outside reasonable boundaries and it is certainly not practical to attempt to prohibit such behavior.
If Senator Sanders held a different vision on the role of the party and its National Committee prior to declaring his candidacy, perhaps he should have made joined the party earlier and push for bylaws that expressed that perspective.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

First Pentecostal Church Receive Tribute & Free Prescription Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

1 in 10 Alzheimer’s Patients at Risk for Avoidable Hospital Stays

Study suggests need for better management of other health problems
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

5 Steps To Dump Your ‘Lack-Mentality’ And Unleash Your Authenticity

2016-07-25-1469478020-1186244-DumpYourLackMentalityUnleashYourAuthenticity.jpg

Last weekend was a big weekend for me. I TURNED 50. I still can’t believe it because growing up I always thought of being 50 years old as being downright OLD. I joked that my old age will become official when I get my first AARP postcard in the mail. Seriously, I didn’t want to make a big deal about turning 50. We kept my birthday small and quiet just the way I wanted. Last weekend was filled with mixed feelings and emotions. While I was happy to celebrate my birthday with my family and close friends and I was also scared of going to my very first National Speaker’s Association New England board meeting retreat.

From Yes to Yikes
Turning 50 was a breeze because I prepared myself for it. All year long, I wrote about it and kidded with people about it. However, becoming a board member was a different story. The only thing that helped prepare me for this role was volunteering for the chapter. I love this chapter because I have gained so much from it. Not only has it helped me network with local professional speakers but I have also learned their best practices. This year I was honored to be asked to be a part of the board and to chair the auction committee–the BIGGEST fundraising event for the chapter. After being flattered and saying “yes,” the monumental task quickly sunk in. My “yes” instantly became a “yikes!”

Monkey-Mind
In hindsight, I smile now at how worried I was before attending the board retreat. My nervousness made a mountain out of a mole-hill. My concern and fear of failing the chapter from lack of experience and lack of knowledge got the best of me. My “lack-mentality” went on overdrive. Needless to say, I didn’t sleep much last weekend because my monkey-mind made me bananas and kept me up at night. Why is it that our fear-based voices sound the loudest and rule our mind when our body is trying to sleep? Aargh!

“What if you say something stupid?”
“What if someone doesn’t think you are good enough to be a board member?”
“What if you don’t know the answers to their questions?”

Not Good Enough
I thought that a couple of the benefits of aging were having confidence and wisdom. I felt far from having that last weekend. If anything, my old insecure mind came back to challenge my older 50-year old self. My old limiting beliefs of not being “good enough” worked overtime. As a Health and Happiness Specialist™, who speaks on the topic of happiness skills and using the power of intuition to help people become the best version of themselves, I didn’t feel too healthy nor happy. If anything, I was exhausted and very unhappy because I didn’t sleep much and worried too much.

I Got Over the Hill
I had to snap out of this negative state. The best way to do it was to practice what I preach. I practiced gratitude. The more I did, the better I felt. Instead of dwelling on what I lacked, I focused on what I had. I started to focus on all the good things that were happening that weekend. They were: spending special time with my sisters and my mother for high-tea, a celebration that they did for me when I turned 40, sleeping over an old high school friend’s house and having quality time with both him and his partner, lastly driving a scenic route by the water to get to the board president’s house. I focused on the great opportunity that lay ahead of me. I focused on the people who love me. Focusing on these good things made me feel a better.

The Dump Truck
When the morning finally came to drive to the meeting, I got stuck behind a dump truck. “Oh no, this will slow me down and possibly make me late!” The last thing I needed was to arrive at the meeting late and give everyone there the wrong impression of me from the start. Then my small voice from within reminded me to continue looking for the good. My logical mind asked, “What’s good about driving behind a dump truck.”
My inner voice replied, “Pretend that it’s a sign to help you dump your troubles.”
“Try dumping your worries into it.”
“Keep dumping any past, present, and future fears into it.”
“Keep dumping until you run out of things to throw away.”

Ready for Action
That’s what I did! The more I released and let go of what was bothering me and holding me back, the happier I felt. It was as though a huge load had been lifted from my mind and heart. I felt like a new person. I felt awesome! And as if the driver knew when I was done using it as my mental and emotional elimination truck, it turned one way and I turned the other. I’m so grateful that I knew enough to follow the wisdom of my inner voice. As mentioned in my book, The Happiness Result, our inner voice is like our inner GPS. It’s tuned into our heart and knows how to take us from feeling awful to feeling amazing. All we have to do is listen to it and trust in its guidance. Following the instructions of my inner voice led me to embracing my authenticity and accepting who I was and what I had to offer. What I have come to know all my life is that my inner GPS will never lead me astray.

I Have Arrived
When I pulled up in front of the board president’s home, I felt calm, confident, and more than capable to perform my new role. I was ready for action. During the day-long retreat I felt welcomed, appreciated and heard. I made creative “out of the box” suggestions that the long time board members liked, made new connections with the board members, and blew out a candle on a surprise birthday chocolate treat the president had for me. I drove home feeling better than I could have ever imagined that day. I felt proud of what I did and what I can offer to the board and the chapter.

Trash Day
It’s your turn to throw away any old baggage that has been keeping you from being happy and letting your light shine. Try this simple process. The 5 Steps to Dump Your “Lack Mentality” & Unleash Your Authenticity will surely get you started on the right path to better health and happiness.

Step 1: Use Gratitude. Look for the good and what’s working. This is an instant positivity booster.

Step 2. Check in. Ask yourself the following question. “What’s been keeping me up at night?”

Step 3: Patience. Be patient and tune into the answers that come from your inner voice.

Step 4: Faith. Trust the supportive answer that comes and take action.

Step 5. Trash it. Throw away as many limiting beliefs and thought patterns that emerge as a result of this exercise. Keep going until you feel better.

These five steps are a great way to unleash your authenticity. What I am quickly learning at this stage of my life is that no matter how old we are, life will always have a way of stretching us; ensuring that we continue to grow and flourish into the best version of ourselves. The 5 Steps to Dump Your “Lack Mentality” & Unleash Your Authenticity is my special gift to you to help you prepare for whatever life has to bring you. I’m sure with practice it will work for you as it did for me. However, if you find that you need consistent 1:1 support and coaching to embrace your authenticity and live your best life, visit us at www.healthandhappinessspecialist.com.

Cheers and may you live long and prosper.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

These Cleveland Produce Distributors Are Taking Food Waste Into Their Own Hands

While Republicans failed to name helping the environment as one of its top concerns during the party’s convention in Cleveland last week, eliminating food waste is still a priority for the city ― particularly at the Forest City Weingart Produce Company.

The produce distributor’s president, Andy Weingart, and his wife, Ashley, told The Huffington Post that they used to discard perfectly edible produce because grocery stores have such high cosmetic standards for the fruits and vegetables they sell. So the couple launched the Perfectly Imperfect initiative in May to give people in the Cleveland area the opportunity to buy ugly produce at affordable prices. 

“There’s a certain standard that a lot of chain grocery stores have for the product that comes through their doors,” Weingart said. “So, some of the items that we’re including in our imperfect box wouldn’t qualify to meet their standards, which is why we’re choosing them to put in this box.” 

Shoppers can sign up to have a box of aesthetically imperfect seasonal produce delivered to their homes weekly or biweekly. The boxes are $ 15 or $ 25 apiece, depending on the size. It’s also possible to donate a box of produce to a local family in need.

The initiative helps curb the 1.3 billion tons of food waste produced annually and the billions of pounds of produce that grocery stores discard simply because of aesthetic standards. 

“We started looking at these items that didn’t meet the specs of the primary end user, and thought, ‘OK, who can use these?,’” Weingart said. “And Ashley was smart enough to come up with this idea and said, ‘You know, there is a need for this.’”

Sorting through produce to identify what can be distributed through the Perfectly Imperfect initiative takes extra work, but Weingart said it’s worth it to help cut back on food waste. 

“There’s someone, somewhere, that wants a tomato that looks like it has a nose on it, or an eggplant that looks like it’s got an ear poking out of it,” he said.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Neutrogena, Aveeno and Roc Skin Care Buy One Get One 50% Off regular retail with card

Neutrogena, Aveeno and Roc Skin Care Buy One Get One 50% Off regular retail with card. Earn 500 Plenti points when you buy $ 25 of these items worth $ 5.00 in savings with card.
Code: No code required
Begin: 2016-07-24 00:00:00
Expire: 2016-07-31 00:00:00
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VivierSkin Retinol 1.0% Night Complex

VivierSkin Retinol 1.0% Night Complex


VivierSkin Retinol 1.0% Night Complex is a premium skin care product that lets you experience the beauty of revitalizing results. Fortified with 1% pure Retinol, this enhanced anti-aging complex is uniquely formulated to prevent wrinkles, smooth fine lines and refine pore size. This Retinol-infused anti-aging booster for all skin types belongs in anyone’s assortment of the best beauty products on the market.
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What Can Boost Female Labor Force Participation in Asia?

What Can Boost Female Labor Force Participation in Asia?


Both Japan and Korea are trying to boost female labor force participation (FLFP) as they face the challenges of a rapidly aging population. Though FLFP has generally been on a rising trend, the female labor force in both countries is skewed towards non-regular employment despite women’s high education levels. This paper empirically examines what helps Japan and Korea to increase FLFP by type (i.e., regular vs. non-regular employment), using the SVAR model. In so doing, we compare these two Asian countries with two Nordic countries Norway and Finland. The main findings are: (i) child cash allowances tend to reduce the proportion of regular female employment in Japan and Korea, (ii) the persistent gender wage gap encourages more non-regular employment, (iii) a greater proportion of regular female employment is associated with higher fertility, and (iv) there is a need for more public spending on childcare for age 6-11 in Japan and Korea to help women continue to work.
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Thermos 10 Ounce Stainless Steel Flip Top Food Jar, Black

Thermos 10 Ounce Stainless Steel Flip Top Food Jar, Black

  • Thermos vacuum insulation technology for maximum temperature retention, hot or cold, keeps liquids hot for 5 hours and cold for 7 hours
  • Wide mouth is easy to fill, eat from and clean
  • Easy to use push button lid
  • Durable stainless steel interior and exterior
  • Cool to the touch with hot liquids, sweat proof with cold
Vacuum Insulated Flip Top Food Jar - Black/Stainless - 10 oz.Features: Thermos vacuum insulation technology for maximum temperature retention, hot or cold Durable stainless steel interior and exterior Easy to use push button lid Cool to the touch with hot liquids, sweat-proof with cold Capacity: 10 oz Dimensions: 4.1'' W x 3.8" D x 4.5" H

List Price: $ 24.99 Price: $ 18.33

Food Nations

Food Nations


This original collection abandons culinary nostalgia and the cataloguing of regional cuisines to examine the role of food and food marketing in constructing culture, consumer behavior, and national identity.

Price: $
Sold by Kobo Canada

French Caramels In Milk Chocolate 25 Piece Bulk Box

French Caramels In Milk Chocolate 25 Piece Bulk Box


Dilettante’s French Cream Caramels unite the delicious taste of velvety carameled cream with walnuts and a hint of vanilla. The soft, chewy caramel center is hand dipped in a generous coat of creamy milk chocolate. Our ultra-rich caramels with walnuts will melt in your mouth. Dilettante’s chocolates are a chocolate connoisseur’s dream. At Dilettante, our priority is creating high-quality, delicious products. Because of our dedication to the extraordinary, all of our gourmet chocolates are made with the finest ingredients. You’ll never find fillers or artificial additives in Dilettante chocolates. Each of our French Cream Caramels is made from a special family recipe. We use premium quality milk chocolate along with natural ingredients such as rich cream, walnuts, and pure vanilla extract. That’s why Dilettante chocolates, made in the Pacific Northwest, are a Seattle favorite. You will receive 25 French Cream Caramel pieces packaged in a corrugated box for safe shipping. The bulk-sized box is the perfect amount for a party or for sharing with coworkers at the office. Buy a few bulk-sized boxes in different flavors to make party favors for weddings, baby showers, bridal showers and more. Any way you use these delicious chocolate truffles, you can be sure you’ll have a decadent chocolate experience.
List Price: $ 37.50
Price: $ 37.50

�C/OS-III: The Real-Time Kernel for the Infineon XMC4500

�C/OS-III: The Real-Time Kernel for the Infineon XMC4500


This book puts the spotlight on how a real-time kernel works using Micrium’s �C/OS-III as a reference. The book consists of two complete parts. The first describes real-time kernels in generic terms. Part II provide examples for the reader, using the Inineon XMC4500. Together with the IAR Systems Embedded Workbench for ARM development tools, the evaluation board provides everything necessary to enable the reader to be up and running quickly, as well as a fun and educational experience, resulting in a high-level of proficiency in a short time. This book is written for serious embedded systems programmers, consultants, hobbyists, and students interested in understanding the inner workings of a real-time kernel. �C/OS-III is not just a great learning platform, but also a full commercial-grade software package, ready to be part of a wide range of products. �C/OS-III is a highly portable, ROMable, scalable, preemptive real-time, multitasking kernel designed specifically to address the demanding requirements of today’s embedded systems. �C/OS-III is the successor to the highly popular �C/OS-II real-time kernel but can use most of �C/OS-II’s ports with minor modifications. Some of the features of �C/OS-III are: � Preemptive multitasking with round-robin scheduling of tasks at the same priority � Unlimited number of tasks and other kernel objects � Rich set of services: semaphores, mutual exclusion semaphores with full priority inheritance, event flags, message queues, timers, fixed-
List Price: 73.94
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The Risk Factor

Hillary Clinton’s choice of Tim Kaine as her running mate is being described as “safe.” Safe is not exciting. But it offers a powerful contrast with Donald Trump.

Trump is high risk. “A Trump presidency would be dangerous for the nation and the world,” the Washington Post declared in a scathing editorial. Risk is a longstanding issue in American politics. It explains one of its enduring features: the gender gap.

Women, on the average, are more risk-averse than men. According to the Federal Bureau of Prisons, fewer than 7 percent of prison inmates are women. Crime always entails risk, and women tend to be more cautious — and smarter — about risk-taking than men are.

Why does that lead women to support Democrats? Because Democrats are committed to protecting the safety net. Republicans appeal to men who are drawn to risk-taking and competition. Sports and business are stereotypically men’s worlds.

Trump comes from one of the riskiest sectors of the business world — real-estate development. Many of his ventures have succeeded but some have gone bust. Four of his companies have declared bankruptcy.

Trump’s acceptance speech at last week’s Republican National Convention tried to convey a promise of security. “My plan will begin with safety at home,” he said, “which means safe neighborhoods, secure borders and protection from terrorism.” That’s a message voters, particularly women, should find reassuring.

But the tone of his speech was anything but reassuring. It was alarmist. Trump described “a moment of crisis for our nation” when “the attacks on our police and the terrorism in our cities threaten our very way of life.”

Trump may have given the angriest acceptance speech ever delivered by a major party candidate. “This is the legacy of Hillary Clinton,” he declared. “Death, destruction, terrorism and weakness.”

When Richard Nixon gave his acceptance speech at the 1968 Republican convention, it was a far darker time in America — assassinations, the war in Vietnam, student protests, racial violence. Nixon promised to accept the challenge “not as a grim duty but as an exciting adventure in which we are privileged to help a great nation realize its destiny.”

1980 was another dark moment — out-of-control inflation, energy shortages, a hostage crisis. But that year, Ronald Reagan offered Republicans a very unTrumplike message: “Can we doubt that only a divine providence placed this land, this island of freedom, here as a refuge for all those people in the world who yearn to breathe freely?”

Nothing in Trump’s speech can be described as inspiring or uplifting. It was certainly not Reaganesque.

Clinton has denounced Trump as “temperamentally unfit” to be President. She said last month, “It’s very easy to imagine Donald Trump leading us into a war just because someone got under his very thin skin. We cannot let him roll the dice with America.” Rolling the dice means taking big risks.

Trump’s response was typically snarling and abusive. “She brings up temperament because she understands temperament because her temperament is terrible.”

Then there are Trump’s rash and ill-advised policies — building a border wall, deporting 11 million illegal immigrants, torturing suspected terrorists, threatening a trade war. Proposals like that may lead some men to pump their fists, but many women are likely to see them as reckless. And risky. The Post’s editors call Trump’s ideas “a threat to the Constitution.”

All indications are that the gender gap will grow to unprecedented proportions this year. In the NBC News-Wall Street Journal poll, Hillary Clinton enjoys a 17-point lead over Trump among women. Four years ago, women gave Barack Obama an 11-point lead over Mitt Romney. The Republican lead among men seems to be widening as well, from 7 points for Romney in 2012 to 10 points for Trump this year.

An obvious reason is the unprecedented nomination of a woman for President. But Trump himself is a walking gender gap. Particularly when he lapses into self-aggrandizement: “Nobody knows the system better than me, which is why I alone can fix it.”

There’s the men’s locker room talk. On Saturday, Trump described ousted media mogul Roger Ailes, who faces accusations of sexual harassment, as “a great guy” and a man who helped women at Fox News who are now “complaining.”

Tim Kaine said in 2012 that he and his wife “both decided early on that reconciliation would be the mission of our lives.” According to the New York Times, Kaine’s Senate colleagues consider him “self-effacing” with a “calm, even temperament.” Those are terms that could never be used to describe Donald Trump.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

First Med Care Inc. in Brooklyn,NY Receive Tribute & Healthcare Help By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Women May Be More Resilient to Effects of Alzheimer’s Genes

Physical, mental fitness and socializing also seemed to help higher-risk group, research shows
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Dial Up The Frequency Of Love — It’s All Good

2016-07-22-1469207541-594798-11780058_10153129790107149_3221575478209974355_o.jpg

(Photo credit: Angel Brandner)


“The world has gone crazy!”

“People have lost their minds!”

“It’s not a safe place!”

“The world is going to hell in a hand basket!”

SO.MUCH.FEAR.

How about instead of getting sucked up into that vortex, we dial up the frequency of Love?

Yes, there is a lot of upheaval, chaos, if you will. And instead of trying to control it and being afraid of it, we can look at it for what it is:

The perfect unfolding in which many blessings lie. The new paradigm emerging as the old ones crumble.

It’s all good.

Fear, scarcity and lack are not sustainable anymore. That’s why it’s showing up more than ever. It’s fighting for it’s last breath. It’s always been there – all the horrors that are happening around the world – we just know where it lives now.

It’s in our face.

Why?

Because we are waking up!

I learned that in space when light expands and hits darkness, there is initial friction when they meet before light expands some more.

So, shine on and embrace the friction, knowing that on a grander scale, everything is playing out as it should for one simple reason…

To restore balance and harmony.

Does that rub you the wrong way?

Ah, there’s the friction.

Do you want to defend the limitations of being right? After all, there’s so many stories to support why the world has gone mad. Just turn on the news, read the paper, or log in to the social networks.

Instead, dare to Love even when it seems impossible or even when it feels wrong – after all, shouldn’t we be raging when yet another act of violence has been reported across the globe? Doesn’t that show we care? So, how can we love when atrocities are happening around the world?

How can we not?

I do know from experience that Love is the most powerful frequency on the planet and it’s always there because it’s all there is. We are conduits for that frequency. We can at any moment choose to allow Love to flow through us.

Talk about true power.

Ask yourself how it feels and what it looks like to dial up the frequency of Love when, in that moment, you want to react and post away on social media the expression of your rage.

Pause and pay attention to what comes up for you.

I definitely have my reactions to what’s happening in the world and I have my feelings about it. When I’m triggered, I step away and deal with my emotions first. I allow them to show me what it is I’m really upset about.

I check in with myself before I post anything. Am I coming from a place of Love? If not, I do not post.

These are extraordinary times to be living on the planet. Extraordinary times to be choosing Love.

So no matter what’s happening around you, I dare you to dial up the frequency of Love.

And then pay attention to what happens.

Because, as a friend of mine always says, “It’s all good.”

And it is.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Study Finds Drop In Prescription Drugs In Medical Marijuana States

States looking for a way to reduce Medicare spending and prescription drug use may want to turn to legalizing medical marijuana, a new study suggests.

The District of Columbia and the 17 states that had medical marijuana as an alternative to prescription drugs in 2013 saved an estimated total of $ 165.2 million in Medicare program and enrollee spending that year, researchers at the University of Georgia reported in the journal Health Affairs this month.

“The results suggest that if all states had implemented medical marijuana the overall savings to Medicare would have been around $ 468 million,” a press release on the findings stated.

The researchers looked at prescriptions filled by Medicare Prescription Drug Plan (or Part D) enrollees from 2010 to 2013. They then narrowed the prescriptions down to ones that could be substituted with medical marijuana. Those prescriptions were for ailments that included anxiety, depression, glaucoma, nausea, pain, psychosis, seizures, sleep disorders and spasticity.

Their results found that there were fewer prescriptions filled for the majority of those categories. The pain category, for instance, saw a decrease in 1,826 daily doses, while the depression category saw a 265 daily dosage decrease.

As the researchers noted in their release, they specifically looked at glaucoma patients’ use of marijuana.

“It turns out that glaucoma is one of the most Googled searches linked to marijuana, right after pain,” Dr. David Bradford of the university’s School of Public & International Affairs, who co-authored the report, stated in the university’s release.

The eye disease can be extremely painful and lead to blindness for some patients. Those sufferers who use marijuana, however, can experience a 25 percent decrease in eye pressure that’s caused by the condition, according to the release.

The relief provided by marijuana only lasts about 60 minutes, however, and expecting patients to take it once an hour is considered “unrealistic,” they concluded. Because of that, they stated that they fully expected prescription drug use to remain strong for the disease even when marijuana was an available alternative.

As the university’s release notes, “they were not disappointed.”

Though there were fewer drug prescriptions written for the other ailments, the daily doses of prescribed glaucoma medications increased, they stated.

That led them to believe that medical marijuana users are not requesting prescriptions just to enjoy a high, but are basing their decision on medical needs.

“The results suggest people are really using marijuana as medicine and not just using it for recreational purposes,” the study’s lead author, Ashley Bradford, who completed her bachelor’s degree in sociology in May, said in a statement.

Speaking in a recent YouTube interview, Bradford expressed hope “that this research will influence and reform policymaking.”

Decreasing Americans’ use of prescription drugs may not just be of monetary benefit, but depending on the type of drug, could help fight Americans’ addiction to prescription painkillers as well.

The U.S. is in the midst of an opioid overdose epidemic, according to the Centers for Disease Control and Prevention.

In 2014 alone, opioids ― including prescription opioid pain relievers and heroin ― killed more than 28,000 people, more than any year on record. At least half of all those deaths involved a prescription opioid. 

“We now know that overdoses from prescription opioid pain relievers are a driving factor in the 15-year increase in opioid overdose deaths,” the CDC states on their website. “Since 1999, the amount of prescription opioids sold in the U.S. nearly quadrupled, yet there has not been an overall change in the amount of pain that Americans report.”

Three of the most common prescription drugs involved in opioid overdose deaths were methadone, oxycodone and hydrocodone.

Today, 25 states and Washington, D.C., have some form of legalized medical marijuana. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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It was November 1806. The explorers had gone without food for one day, then two. Their leader, not yet thirty, drove on, determined to ascend the great mountain. Waist deep in snow, he reluctantly turned back. But Zebulon Pike had not been defeated. His name remained on the unclimbed peak-and new adventures lay ahead of him and his republic. In Citizen Explorer, historian Jared Orsi provides the first modern biography of this soldier and explorer, who rivaled contemporaries Meriwether Lewis and William Clark. Born in 1779, Pike joined the army and served in frontier posts in the Ohio River valley before embarking on a series of astonishing expeditions. He sought the headwaters of the Mississippi and later the sources of the Arkansas and Red Rivers, which led him to Pike’s Peak and capture by Spanish forces. Along the way, he met Aaron Burr and General James Wilkinson; Auguste and Pierre Couteau, patriarchs of St. Louis’s most powerful fur-trading family, who sought to make themselves indispensible to Jefferson’s administration; as well as British fur-traders, Native Americans, and officers of the Spanish empire, all of whom resisted the expansion of the United States. Through Pike’s life, Orsi examines how American nationalism thinned as it stretched west, from the Jeffersonian idealism on the Atlantic to a practical, materialist sensibility on the frontier. Surveying and gathering data, Pike sought to incorporate these distant territories into the republic, to overlay the west with the American map grid; yet he became increasingly dependent for survival on people who had no attachment to the nation he served. He eventually died in that service, in a victorious battle in the War of 1812. Written from an environmental perspective, rich in cultural and political context, Citizen Explorer is a state-of-the-art biography of a remarkable man.

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Tamir Rice’s Neighborhood: A Short Drive But Far Removed From Trump’s RNC

CLEVELAND ― The snow has long melted. The police car’s muddy tracks are gone. There’s a colorful new garden. Kids play at a water park around the corner, a few dozens teens are playing basketball inside the gym and some children watch adults wearing tie-die lab coats conduct an experiment with liquid nitrogen. A toy red Nerf Rival Apollo Blaster that shoots small yellow foam balls lays in the grass near the pavilion, a few feet from some wooden crosses. A pile of stuffed animals ― teddy bears, Snoopy, a turtle ― sit on a table near the spot where a Cleveland police office shot and killed 12-year-old Tamir Rice less than two seconds after he encountered him at a playground on Nov. 22, 2014.

A short car ride away, at the Quicken Loans Arena, Donald Trump became the Republican presidential nominee on Thursday. People in militia gear carrying semi-automatic rifles posed for photos with onlookers near the arena this week, as police on bikes focused on keeping the religious extremists and the anarchists apart. Inside, a massive crowd chanted “All Lives Matter,” a guy in a Trump hat carried around a sign that said “ISIS Lives Don’t Matter,” and a sheriff who has become a fixture in the conservative media drew thunderous applause by declaring that “Blue Lives Matter.” This is amid one of the safest times to be a police officer in recorded history in a country where the government pours billions of dollars into supporting cops and protecting their valued lives. Trump’s message of safety seemed aimed at a particular audience and not necessarily families that look like look like Tamir’s, as Charles M. Blow pointed out in The New York Times this week.

During his lengthy acceptance speech, the former reality TV personality painted a picture of an America in crisis, where violent crime was spiking (it isn’t) and proclaimed himself to be the only man who could fix it.Those I spoke with on the floor of the Republican National Convention were convinced that America was getting more dangerous. This is despite violent crime rate data showing that every year of the Obama administration has been safer than any year during the presidency of George W. Bush. But people didn’t feel that fact was true. Trump’s own campaign manager even suggested that the FBI ― currently run by a former Bush administration official who had been registered as Republican and donated to GOP campaigns ― must be cooking the books on crime to make President Barack Obama look better.  

When I sat down at the bench under the pavilion at the Cudell Recreation Center that appeared in the video of Tamir’s death, I realized I too may have created a false narrative in my own mind based on, videos and media reports. Much like the violent country Trump created before an audience of millions on Thursday night, the tough neighborhood I’d created in my head to fill in the world outside the limited scope of the surveillance camera that captured Tamir’s final moments did not exist. Take away the handful of reporters and cameras that stopped by and the members of the communist Progressive Labor Party who came to recruit and the park where Tamir was killed looked a lot like one I would visit with my own young daughter. 

It’s tough for an out-of-town journalist to drop into a neighborhood in a city he’s never visited before for a few hours and walk away with anything meaningful to say, and I won’t pretend to do so here. But nearly two years ago, when I arrived in Ferguson, Missouri, a few days after the police shooting death of Michael Brown, I was struck by how little the area and the situation resembled the narrative I had formed in my mind based on what I had pieced together from news coverage and social media. When I saw heavily armored officers pointing weapons during demonstrations ― a part of me assumed there had to be some sort of legitimate threat behind the camera, when that was often not the case. 

This time, however, working with The Huffington Post’s RYOT team, I had the ability to allow readers to see a fuller, 360-degree picture of what I saw when I visited the park where Tamir was shot. It gives a much fuller view of the location beyond grainy surveillance footage.

Among those I met was Robert Hargrove, a 66-year-old man who lives in the neighborhood. He was watching his grandchildren play in the park and told me he often went there. (Indeed, he spoke with a reporter from Gawker at the park the previous day). After his four-year-old grandson pointed to the location where Tamir was shot (or at least the spot where he knew something significant had happened), Hargrove told me he knew from the beginning that nothing would happen to the officers involved in the boy’s shooting. Indeed, a grand jury declined to indict an officer for Tamir’s death in December. After the City of Cleveland agreed in April to pay his family more than $ 6 million while admitting no wrongdoing, a police union official then suggested the money should go toward educating children on the dangers of real and replica weapons. 

“I knew they wasn’t gonna do nothing to him. But after looking at the film, they should’ve did something. I don’t know what they see that I didn’t see,” Hargrove said. “I don’t trust them,” he said, referring to police officers. “I don’t trust them around my kids, I don’t trust them near my kids.”

Hargrove said he’s no Trump supporter, calling him a “trickster” who was dividing the country. “He’s being very, very honest, and its scares me,” Hargrove said. “It should scare a lot of us.”

He pointed out that the former reality TV personality is “talking about alienating Mexicans, blacks, Hispanics.” 

“Until they do something about the racism, and this country finally really does something, it’s going to be the same,” Hargrove added. He’s “hopeful” that the presumptive Democratic candidate Hillary Clinton ― who has earned the endorsement of parents whose children police have killed, though not Tamir’s mother ― can bring about some change.

“I’m so hopeful, I’m not even listening to the Republican convention,” Hargrove said. “I’m not going to play off into that rhetoric. What does he know about being president? About as much as I know about being president. He’s a billionaire, but that don’t mean he knows how to run a country.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

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American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

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11 Ways To Instantly Connect With Anyone

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Too many people succumb to the mistaken belief that the ability to connect with others is a natural, unteachable trait that belongs to only a lucky few. It’s easy to fall prey to this misconception. In reality, this ability is under your control, and it’s a matter of emotional intelligence (EQ).

Research conducted by Matthew Lieberman at UCLA shows that being social and connecting with others is as fundamental a human need as food, shelter, and water. For example, Lieberman discovered that we feel social pain, such as the loss of a relationship, in the same part of the brain that we feel physical pain.

The primary function of this brain area is to alert us to threats to our survival. It makes you realize how powerful and important social connection is. We’re hard wired to be social creatures.

“The most basic of all human needs is the need to understand and be understood.” -Ralph Nichols

MRIs of the brain show that social thinking and analytical thinking involve entirely different neural networks and that they operate something like a seesaw. When you engage in analytical thinking, the social part of your brain quiets down, but as soon as you’re finished, the social network springs back to life.

The social brain is the end of the seesaw where the fat kid sits; it’s our brain’s default setting.

Given that social connection is such a fundamental human need, you’d think that it would be easy to connect with everyone we meet. Unfortunately, that’s not the case. Against our own self-interest, we get bogged down by shyness, self-consciousness, cynicism, pride, competitiveness, jealousy, and arrogance.

If you can get that baggage out of the way, you can connect with anyone–even those who are still holding on to their own. Here are some tips that will help you to connect instantly with everyone you meet.

1. Leave a strong first impression. Most people decide whether or not they like you within the first seven seconds of meeting you. They then spend the rest of the conversation internally justifying their initial reaction. This may sound terrifying, but by knowing this, you can take advantage of it to connect with anyone.

First impressions are tied intimately to positive body language. Becoming cognizant of your gestures, expressions, and tone of voice (and making certain they’re positive) will draw people to you like ants to a picnic. Using an enthusiastic tone, uncrossing your arms, maintaining eye contact, and leaning towards the person who’s speaking are all forms of positive body language that high-EQ people use to draw others in. Positive body language can make all the difference in a conversation. It’s true that how you say something can be more important than what you say.

2. Be the first to venture beyond the superficial. Our first conversation or two with a new acquaintance tends to be pretty superficial. We portray a careful picture of ourselves, and we stick to nice, safe topics. We talk about the weather and people we know in common and share the most basic details about ourselves. But if you really want to connect with somebody, try upping the ante and revealing the real you. You don’t need to get too personal, but it’s important to let the other person know what you’re passionate about. Most of the time, if you open up, the other person will follow your lead and do the same.

3. Ask good questions. If the other person seems hesitant to open up, encourage them to do so by asking substantial questions. “What do you do?” doesn’t further the relationship nearly as much as, “Why did you choose your profession?” Search for questions that will help you to understand what makes the other person tick, without getting too personal.

4. Learn from them. In the course of his research, Lieberman concluded that our educational system would be much more effective if we tapped into the social side of learning, rather than trying to squash it. For example, the best way to help an eighth-grader struggling with math would be to have him get help from another student. Apply that same principle to your life, and be willing to learn from the person you’re trying to connect with. Not only does that make them feel more bonded to you, it makes them feel important. It also shows that you’re willing to be vulnerable and aren’t too proud to admit that you have much to learn.

5. Don’t make them regret removing the mask. If your new acquaintance does you the honor of opening up, don’t make them regret it. Sarcasm, criticism, or jokes that might make the other person feel judged for what they’ve shared are major faux paus. Instead, empathize with their approach to life, which you can do even if you don’t agree with their beliefs, and then reciprocate by revealing more about yourself.

6. Look for the good in them. Our culture can often predispose us toward cynicism. We seem to focus on finding reasons not to like people instead of reasons to like them. Shut that cynical voice off, and concentrate on looking for the good in a new acquaintance. For one thing, that keeps you from writing someone off too soon, but more importantly, when you expect the best from people, they’re likely to deliver it.

7. Smile. People naturally (and unconsciously) mirror the body language of the person they’re talking to. If you want people to like you, smile at them during a conversation and they will unconsciously return the favor and feel good about you as a result.

8. Use their name. Your name is an essential part of your identity, and it feels terrific when people use it. You shouldn’t use someone’s name only when you greet them. Research shows that people feel validated when the person they’re speaking with refers to them by name during a conversation. When you meet someone, don’t be afraid to ask their name a second time if you forget it right after you hear it. You’ll need to keep their name handy if you’re going to remember it the next time you see them.

9. Follow the platinum rule. We all know the golden rule, and it’s pretty easy to follow. The platinum rule is harder to follow because it requires us to treat people the way they want to be treated. Not only does doing so make the other person more comfortable–and therefore more likely to open up–but it also proves that you’ve been listening and have really heard what they’ve been telling you. And that shows extra effort on your part.

10. Don’t make it a contest. We’ve all seen the stereotypical sit-com scene where two guys in a bar spend the night trying to one-up each other. The same thing happens when you meet someone new. Their accomplishments and life experience sneak up on you and make you feel the urge to make yourself look just as good (if not better). Doing so may stroke your ego, but it doesn’t help you to connect with them. It keeps you focused on yourself when you should be trying to learn about them and find common ground.

11. Turn off your inner voice. One giant thing that keeps us from connecting with other people is that we don’t really listen. Instead, we’re thinking while the other person is talking. We’re so focused on what we’re going to say next or how what the other person is saying is going to affect us down the road that we fail to hear what’s really being said. The words come through loud and clear, but the meaning is lost.

You must turn off this inner voice if you want to connect deeply with people. So what if you forget what you were going to say or if the conversation moves in a different direction before you have a chance to make your point. If your real goal is to connect with a person, you have to shut off your own soundtrack long enough to focus on what they’re telling you.

Bringing It All Together

The good news is that we’re programmed to connect with each other; we just keep getting in our own way. Try these tips the next time you meet someone new, and watch a superficial conversation turn into a real connection.

How do you connect with people? Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The One Habit For Better Sleep You Might Have Overlooked

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(Photo: Guille Faingold/Stocksy)

You know that sleep is essential for good health, and you’ve tried everything: munching on sleep-enhancing superfoods, banning screens from the bedroom, and getting sleep tips from Arianna Huffington (she’s serious about it).

But it turns out there’s a super easy, science-backed method for improving your snoozing, and it’s probably one you haven’t considered: sleeping naked. (Sounds great in this humidity, anyway!)

According to a report on The Cut, sleeping in the nude can help you clock those prescribed seven to eight hours and improve the quality of your zzz’s. So prepare to say adios to your trusty pajama set–it’s just not necessary.

RELATED: Could Hormones Be The Reason Why You’re Feeling Bloated?

Read on for three benefits of going to bed in the buff.

1. It’s cooler
According to a study by the University of Amsterdam, you get better–AKA deeper–sleep when you have a lower body temperature. So when your skin is cool from not wearing anything (ever felt the heavenly sensation of cold sheets?) it’ll be easier for your body to drift into a quality sleep. Added bonus: It’s cheaper than blasting your air conditioner.

2. It may boost your metabolism
A study done in 2014 showed that cool temperatures alter your body fat and metabolism. Lowering your body temperature by sleeping naked will do that, by burning calories as your body attempts to keep warm. It’s kind of like the best workout ever.

RELATED: Why Your Workouts Might Actually Be Sabotaging Your Metabolism

3. It helps with intimacy
Sleeping nude not only benefits your body–it can help with your relationship as well. Having intimacy issues? Hit the sack without any clothes on, which can trigger a release of oxytocin, AKA “the love hormone.”

And if nudity is not your thing, just make sure your PJs are made out of breathable material (bye, synthetics). The cooler you feel, the deeper you’ll sleep.

More Reading From Well+Good:
Is Your Gut Health Sabotaging Your Sleep?
Detox While You Sleep With These Juice Recipes Meant For Bedtime
8 Superfoods For Better Sleep

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Secrets of the Suprhuman Food Pyramid (Book 5: Vegetables)

Secrets of the Suprhuman Food Pyramid (Book 5: Vegetables)


Why the current Food Pyramid Is Wrong And What You Can Do About ItDo you feel that becoming the best you can be is more than difficult?That you are held back from achieving your best by frustrating issues like body fat, sore joints, irritated bowels and brain fog?Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a “use sparingly” category. This is exactly opposite of what a well-balanced diet should be. This model has been proven to lead to a myriad of healthproblems such as: Excessive weight gainRisk of heart disease due to high cholesterol levelsHigher blood sugars leading to diabetes and other related diseasesBrain fog and much, much more. Ben Greenfield, has listened to requests from his coaching clients, readers and listeners to design a “Ben Greenfield Endorsed” food pyramid. His new design is called the Superhuman Food Pyramid. His new food pyramid addresses all the above issues in depth according to his personal nutritional philosophies that he has expressed many times in consultations, blog posts, podcasts and talks around the world. In the fifth book of this seven part series, “Part 5: Vegetables” you will learn:- A full spectrum of choices from “Eat” to “Moderate” and to “Avoid” in each food group- How tryptophan, a type of amino acid found in avocados, can help prevent depression- What well known vegetable has long been hailed as a health food- Which fat found in olives optimizes cardiovascular health- About non-GMO corn benefits, risks and practical uses- The reason edible nightshade vegetables may not be for everyone. As a bonus to make it easier to practically apply Ben’s Superhuman Food Pyramid to your diet, several pages have been added at the end of the book listing each food category and the Eat, Moderate, and avoid foods within that category. You can simply print, grab an

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Honey Stinger Super Fruit and Ancient Grain Snack Bar – Box of 15

Honey Stinger Super Fruit and Ancient Grain Snack Bar – Box of 15


This bar is a combination of super fruits and ancient grains. The mixture of pomegranate, blueberries, apples with cashews, almonds, walnuts, pumpkin seeds, sunflower seeds and amaranth creates a delicious snack that is great for both adults and children. Low in sugar and densely packed with gluten free, non GMO ingredients, this bar is bound to satisfy your snacking hunger. Grab one on the go for before or during activity! Features: – Gluten free – Low sugar – Non GMO ingredients – Box of 15
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�Que Dice La Biblia Sorbre El Dinero? (What the Bible Says About…) (Spanish Edition)

�Que Dice La Biblia Sorbre El Dinero? (What the Bible Says About…) (Spanish Edition)


What does the Bible say about money? Find out here in Spanish! This brand-new translation of Barbour s What the Bible Says About Money is a concise, easy-to-read resource on the topic. Throughout 9 sections, each addressing a common concern relating to money, more than 300 specific Bible verses answer the questions from God s viewpoint. With personal stories and practical wrap-ups to help readers apply the scripture one moment at a time, What the Bible Says About Money is excellent for personal use or ministry opportunities.
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Why Twitter Lost Its Mind Over These ‘Hispanic Para Trump’ Signs

Spanish is the second-most spoken language in the country, even among non-Hispanics, but it seems someone at the 2016 Republican National Convention missed a class. 

The Republican National Convention came to a close Thursday night with a speech by GOP nominee Donald Trump, but some people on Twitter were more preoccupied with the poorly translated “Hispanics Para Trump” signs some people in the crowd were holding up. 

As The Hill first pointed out, the translation on the signs is not only incomplete but completely incorrect.

It seems that while attempting to translate “Hispanics for Trump,” the signs’ creators not only failed to translate Hispanics to the Spanish word, “Hispanos” but incorrectly used the word “para” instead of “por” to say “for.” Both words can mean “for” but are used differently. 

It’s also fitting to note that “para” can mean “stop” in Spanish. 

While it can be easy to confuse the word “para” and “por,” there is certainly a grammatical difference. The Huffington Post reached out to NYU lecturer Félix Manuel Burgos, who happens to have a Ph. D in Hispanic Linguistics, to explain: 

If you want to express support for someone with your vote, it should be “por.” That is the preposition that goes with the verb “votar.”

“Para” doesn’t make sense in that context, unless you work for him, that is the preposition that goes with “trabajar.” … [But] actually the best option would have been “con,” that expresses general support. “Latinos con Trump.” But I don’t think they will print many of those signs. 

Reuters reporter Rodrigo Campos was just one of the many Twitter users to recognize the flub. 

Others questioned whether the people holding the “Hispanics para Trump” signs were Hispanic, at all. Though it’s important to note that as an ethnicity, it is possible to be both white and Hispanic. 

Regardless of who is doing the sign holding, someone has some reprinting to do. We’d warn against using Google Translate in the future, but we checked and even Google Translate knows the difference between “para” and “por.” 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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First Choice Home Health Receive Tribute & Medication Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Smoke Less, Drink Less?

Study found those who tried to quit cigarettes drank less alcohol, but reasons unclear
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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WATCH: Refocus (Getting Back on Track)

There are a lot of things going on that are demanding our focus – and take us away from where we can be most powerful and do the most good for ourselves and others. I hope this will help.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Florida Tests About 200 In The Search For Local Zika Virus Infections

By Julie Steenhuysen

CHICAGO (Reuters) – Health authorities in Florida have tested about 200 people for the Zika virus as part of the state’s investigation of two possible cases of infections not related to travel to a region hit by an outbreak, officials said on Friday.

Florida’s health department this week began looking into what may be the first cases in the United States of Zika, a mosquito-borne virus that has spread rapidly through Latin America and the Caribbean, caused by the bite of a local mosquito.

All prior cases of Zika in the United States have been linked with travel to a country where the virus is circulating or to sex with someone who has done such travel.

Health experts in the United States have been watching closely for the arrival of Zika, which has been shown to cause a birth defect called microcephaly marked by small heads and undersized brains that can cause severe developmental problems.

Florida health officials have urged people in the areas being investigated to provide blood and urine samples if requested.

”The department’s investigations into the possible non-travel related Zika virus cases in Miami-Dade and Broward counties are ongoing and the department will share more details as they become available,” the department said in a statement. “To date, approximately 200 people have been interviewed and tested as part of the department’s investigations and we await additional lab results.”

On Tuesday, Florida said it was investigating a possible Zika case in a Miami-Dade County woman. The case is suspected to be non-travel related, but as of Thursday the state had not ruled out travel or sex as a potential cause of her infection, according to a spokeswoman.

Late on Thursday, Florida also announced a potential Zika case in Broward County that was not related to travel.

Florida has invited the U.S. Centers for Disease Control and Prevention to assist in the probe, and CDC senior medical epidemiologist Dr. Marc Fischer arrived on Friday.

To determine whether a case was caused by local transmission, health workers need to survey households and neighbors within a 150-yard (137 meters) radius of an infected person’s residence, Fischer said at a CDC workshop on Thursday.

He said that was basically the flying radius of the mosquitoes that spread Zika.

More than 400 pregnant women in the continental United States have evidence of Zika virus infection, and 12 infants have been born with birth defects linked to Zika infections in their mothers, officials have said.

(Reporting by Julie Steenhuysen; Editing by Will Dunham)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Beauty Care Choices – 20% off DermOrganic

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香气图书馆 Demeter Pruning Shears Roll On Perfume Oil 8.8ml/0.29oz

香气图书馆 Demeter Pruning Shears Roll On Perfume Oil 8.8ml/0.29oz


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ZGTS derma roller with 192 needles Skin Therapy Needle Rolling System 0.2MM-3.0MM Free Shipping

ZGTS derma roller with 192 needles Skin Therapy Needle Rolling System 0.2MM-3.0MM Free Shipping


Microneedle therapy is regularly rolling on the places which need to cure,accompanying with functional nutrition liquid.It can puncture more than 250,000 micro vessels on the epidermal within five minutes,create an efficient nutrient delivery system in the epidermis and subcutaneous tissue,and then the skin will be more beautiful.
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THAI FOOD: COOKBOOK: VEGE-THAI-RIAN: MOUTHWATERING THAI VEGETARIAN RECIPES (Vegan, Vegetarian): Child Approved Simple Recipes, Fusion Dishes and deserts. Cook, Smile and Love

THAI FOOD: COOKBOOK: VEGE-THAI-RIAN: MOUTHWATERING THAI VEGETARIAN RECIPES (Vegan, Vegetarian): Child Approved Simple Recipes, Fusion Dishes and deserts. Cook, Smile and Love

YOU HAVE NEVER HEARD OF MANY DISHES IN THIS BOOK. VEGE-THAI-RIAN.
From the vegan eater to the meat eater, you will love the vegetarian recipes offered in this book. QUICK, EASY, BOLD AND SUPER DELICIOUS!

Thai food leaves your taste buds in a joy filled frenzy. Salty, spicy, sweet and tangy, it’s all in there. These recipes will excite your dining guest. Your children will be raving about how delicious the VEGETABLES are. Please enjoy this gift of my healthy recipes from Thai

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Walgreens Alkaline Supercell Batteries, AA, 24 ea

Walgreens Alkaline Supercell Batteries, AA, 24 ea


Alkaline Supercell Batteries, AA

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Chicago Puerto Ricans

Chicago Puerto Ricans


Original Archive Photo from the Chicago Tribune archive, originally filed under Chicago Puerto Ricans. Approximate size is 7 x 10 inches. Photographer was not captured. Comes with a serialized Certificate of Authenticity.
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RNC Shows ‘Manager Trump’ Is An Oxymoron

CLEVELAND – The chaos, ineptitude and controversy in and around the Republican convention here have led top Democratic strategists to conclude that they can now attack Donald Trump on a basic level: his ability to handle the job of president.

“It’s a trust issue now,” said Sen. Al Franken of Minnesota, who is a clear party player and the head of its Senatorial Campaign Committee. “He’s not up to the job. We can’t trust him to actually handle the work.”

To be sure, Trump’s incendiary, outrageous comments on race, immigration and Muslims are ammo for the Democrats. On social issues, the GOP platform is the hardest to the right on record, as is Trump’s vice presidential pick, Indiana Gov. Mike Pence, a leading foe of abortion and gay rights.

But Democrats have now concluded that they can attack him on what the Trump camp sees as his strength: his ability to “get things done.”

“He actually BUILDS things,” Trump adviser Roger Stone told me. “No one else in politics does that.”

But if you consider the chain of events leading up Cleveland and up to this minute, it is hard to conclude that Trump has demonstrated the kind of close command required to be the party standard-bearer, let alone president and commander-in-chief.

Trump likes to operate with a loose-knit team of aides in which there is no real chain of command or organizational structure. It gives him the freedom to operate as he wants, but also deniability if one of his scrambling advisers makes a mistake.

He also hates to be told what to do or say – an admirable quality in many ways, but one that means he refuses to delegate and attempts both to micromanage and remain aloof at the same time. Add to that Trump’s hatred of long hours and the intense daily details of politics (not to mention government), and you end up with man who may not be suited to be the CEO of the country.

As if to answer these concerns in advance, Trump has said – and told others – that he wants to be the “chairman of the board” to a vice president who will operate as the chief operating officer.

“We’ve been through that before,” said Franken. “That was the problem with George W. Bush. He didn’t know the details, and ended up making decisions on the fly that were huge mistakes.”

The floating structure around Trump, with Campaign Chairman Paul Manafort ostensibly at the center, did accomplish its one official mission at the convention: securing the nomination.

But there were messes all around.

Trump was backed into picking Pence before he wanted to, and after word leaked. As a result, neither of the other two contenders, New Jersey Gov. Chris Christie and former House Speaker Newt Gingrich, were told of the decision in advance.

Despite Manafort’s reputation for skill at managing the convention floor, much of the first two days were consumed with battles in which the Trump campaign was caught flat-footed by social media and live cable coverage that gave prominence to Trump foes.

The Trump campaign’s decision to allow Sen. Ted Cruz to speak was widely panned by even supportive convention delegates – and even some Cruz fans. “I don’t know why he spoke or why they let him speak without Ted agreeing to endorse Trump,” said Fran Wendelboe, a delegate from New Hampshire who was a Cruz supporter in the primaries.

The story of Melania Trump’s partially plagiarized speech dominated the news in Cleveland for nearly three days, with aides and Trump himself contradicting each other’s stories hour by hour.

The final picture was one of shocking sloppiness: A longtime Trump business aide had scribbled notes she didn’t know Melania had lifted from Michelle Obama’s 2008 convention speech.

Trump flew home to his skyscraper penthouse in Manhattan after the Melania debacle, reinforcing the image of a leader comfortable only tweeting on his smart phone from his own office – or bed.

Finally, just hours before his own speech, Trump gave an interview to The New York Times that blew up in his face – and underscored the point that the Democrats want to make about him. He declared that the U.S. would honor NATO treaty commitments only if the countries that are signatories to it have made all of their payments to the organization’s treasury.

Manafort insisted that Trump had been misquoted – until the Times released the full transcript that, embarrassingly but inevitably, proved him wrong. Trump had said it, and evidently his “chairman” had no idea.

And so it went.

A PAC allied with the Democrats had already put out a video playing on the “3 a.m. phone call” ad Hillary Clinton once used. The strategy didn’t appear to work against Barack Obama in 2008, but the Dems are going to give it another try.

This time, they may have a point.

Editor’s note: Donald Trump regularly incites political violence and is a serial liarrampant xenophoberacistmisogynist and birther who has repeatedly pledged to ban all Muslims ― 1.6 billion members of an entire religion ― from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

First Baptist Church -West Munden Receive Tribute & Medicine Discount Cards by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Chickens Make Malaria Mosquitoes Fly the Coop

Sleeping with a feathered friend nearby may keep some biting bugs at bay, researchers find
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

My Best Friend Is 20 Years Older Than Me, Here’s What I’ve Learned

My best friend is a Filipino with kids as old as me.

It also doesn’t help that she’s female and I’m male.

Now pay attention. I want you to notice what you think about this. I want you to notice what your immediate assumptions are. Do you believe me? Are you not sure? Do you think I must be lying?

Most of the time society assumes the worst.

They think we MUST be in a relationship. We MUST be hiding it from absolutely everybody. But no matter how much dirt my friends or her friends try to dig out, they still come up empty-handed every time.

That’s because there’s nothing happening.

You know what we do? We do things that normal friends would. We sit and talk. We laugh about work. We confide and trust one another. We go out. The chemistry that everyone else sees is so easily mistaken for love, but that’s just because we know each other so well.

I can’t tell you how this happened. The stars aligned and for some reason we had the perfect amount of compatibility. But if you think about it you’ll see why we’re compatible. I’m 23 and I’m very much open to everything. I want to learn from the experience of everyone.

What better way to learn about life than to talk to someone twice my age from another country? And guess what? I’ve learned more than you can ever imagine. It’s the lessons that I’ve learned from this wonderful person that have shaped my decisions for the past year.

She told me one thing, and that was to stay single and enjoy life while I can. She got married when she was 21 and wished she could’ve done things over. I’m currently out in San Francisco, writing in my blog and travelling the United States. I owe it all to her.

The bigger point is that society is too often focused on the wrong things–like age, gender, race, and background. It’s for this reason that our growth as human beings becomes stunted. We only hang out with those our age who want to party and fall in love on a whim. Why not become friends with someone older? Why not learn about the implications of a divorce and marrying early and having children?

There’s a whole wealth of experience that we’re missing out on. The grass isn’t always greener on the other side. Many of my friends rushed to get married before they got to travel outside of their own state. I know from my experience with my best friend that this might not always be the best plan of action.

I learned so much from her.

I learned that being 40 doesn’t mean you can’t still have fun like you’re 21. I learned that being a single parent demands a departure from how you acted before a divorce. I learned patience. I learned that there’s a point where friends become family. I learned that Filipino people have the best hospitality.

My decision to commit social suicide by being seen with a woman twice my age in public paid dividends for me that I’ll continue to reap for years to come.

Friendships can be weird, but I’m convinced that it’s the most beautiful thing human beings are capable of creating. Don’t limit yourself because of what people may think. I say, go for it.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

NYC’s Big Businesses Now Have To Compost Food Waste

New York City is cracking down on food waste.

Starting Tuesday, big businesses that generate a lot of food waste ― including hotels, stadiums, food manufacturers and wholesalers ― will have to separate out their organic waste for composting or other approved processing, according to new city rules.

Companies can compost the waste themselves or hire carting services to collect any leftover food, food-soiled paper or yard waste, and transport it to a facility.

“The message has gone out that New York City is going to treat its food scraps sustainably,” Eric Goldstein of the Natural Resources Defense Council told Mic.com. “[This will] get them out of landfills and into composting.”

Food waste is a major problem in the United States. Up to 40 percent of food in the U.S. goes uneaten, according to the Natural Resources Defense Council. Some of the food is composted, but most of it winds up in landfills.

In New York City, organic waste alone makes up around one-third of all waste generated by businesses, according to the city.

The new rules mean that large businesses’ leftover food will no longer be destined for landfills, where they contribute to harmful greenhouse gas emissions. Now the waste will have to be composted into fertilizer, according to Christian Science Monitor, or converted by machines into sewage water. 

New York City will join other U.S. cities, like San Francisco and Seattle, in implementing organic waste recycling, according to Mic.com. 

This is a significant step toward Mayor Bill de Blasio’s goal of zero waste by 2030.

Earlier this year, de Blasio launched the Zero-Waste challenge, asking businesses to halve their food waste by June. The 31 participating businesses, including Whole Foods and Anheuser-Busch, exceeded the mayor’s goal, diverting on average 56 percent of food waste away from landfills over five months.

Now 350 large businesses will be doing the same under the new organic waste rules, according to Mic.com, making the city that much more environmentally-friendly.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

SnoreRx – Premium Savings 2015 – 1

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Beauty Care Choices – 20% off Denman brushes

Use code ‘denman20’ to take 20% off all Denman brushes
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Three Round Turquoise Bracelet 05

Three Round Turquoise Bracelet 05


This is Three Round Turquoise Bracelet 05. Tmart.com store provides apple accessories, electronics, tablet PCs, cool gadgets, cell phones, LED flashlight, car accessories, phones accessories, toys, health and beauty supplies, computer accessories, video games accessories, holiday gifts and security camera.
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TheraPod

TheraPod


TheraPod

– Great retail packaging
– Combination moist heat and cold therapy packs
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Ultimate Healthy Bar & Snacks Care Package Office Variety Pack Bulk Sampler (50 Count)

Ultimate Healthy Bar & Snacks Care Package Office Variety Pack Bulk Sampler (50 Count)

  • Bundle Includes: 9 Natures Fig Bar - 2 oz, 8 Fiber One Bar - 1.4 oz, 4 Kashi Chocolate Almond & Sea Salt - 1.2 oz, 8 Quaker Chewy Bar - 0.84 oz, 8 Nature Valley Trail Mix - 1.2 oz, 8 Nature Valley Sweet & Salty - 1.2 oz, & 5 Planters Peanuts - 1 oz
  • Includes Exclusive Simples Recipes With Chips Booklet By Custom Varietea
  • Find Your Favorite Treats & Try New Flavors, Great Variety Pack For Everyone To Share & Enjoy
  • Perfect For College Kids Dorms, School Snacks, Businesses, Homes, Gifts, Parties, Sports Teams, Military Personell, & Much More!!
  • All Snacks Are Handpicked & Shipped Loose In Custom Varietea Box (Not In Manufacturers Packaging) In Rare Cases, Based Upon Availability Certain Flavors Will Be Replaced With Other Flavors
Custom Varietea specializes in creating custom variety packs for everyone to share and enjoy. Our mission is to create the perfect bundles for people to sample and experience new great flavors.

Price: $ 33.99

Cooking and Recipes: Going Natural the Gluten Free Way featuring Raw Foods and the Paleo Diet

Cooking and Recipes: Going Natural the Gluten Free Way featuring Raw Foods and the Paleo Diet


Cooking and Recipes Going Natural the Gluten Free Way featuring Raw Foods and the Paleo Diet The Cooking and Recipes cookbook contains recipes for three very popular and highly nutritious diets, the Gluten Free Diet, Raw Foods Diet and the Paleo Diet. The gluten free diet is seen in all three diets, but also in special recipes found here such as Lamb with Yams and Apples, Cheesy Mexican Chicken, Broiled Steak Salad, Beef and Broccoli and the Curried Chicken and Mango Summer Salad. Also, try out these gluten free recipes of Garlic and Parmesan Chicken Wings, Hot and Spicy Chicken Wings, Hearty Summer Salad, Chinese Green Beans, High Energy Breakfast Smoothie and the Curried Chicken and Mango Summer Salad. The Paleo Diet features the diet our very ancient Stone Age ancestors ate. These people were found to be free of major illnesses and health conditions and lived long healthy lives. Obesity was never a problem either. They enjoyed foods like Beef Stroganoff, Fish Tacos, Salmon with Cherry Tomatoes and Roasted Asparagus, Stuffed Pork Tenderloin, Cabbage and Ham Stew, Taco Pie and the Salmon with Red Pepper Sauce and Mushrooms. Also the Paleo Diet includes desserts like Chocolate Avocado Mousse, Chocolate Cranberry Pie, Paleo Style Coconut Cream Pie and the Pineapple Coconut Frozen Custard. The Raw Food Diet section includes a good number of recipes including Parsnip Risotto with Peas and Basil, Raw Fajitas, Raw Burgers, Stuffed Peppers, Raw Dolmas with Tahini Sauce and Spinach Mushroom Quiche. Also try the Raw California Rolls, Spicy Almond Kelp Noodles, Collard Quinoa Wraps, Brazil Nut Chutney, Raw Mushroom Burgers, and the Sunflower Seed Pate. For breakfast, try the Banana Splits, Crepes with Berries and Cashew Cream, Apple Cinnamon Crepes, Chia Pudding with Bananas, Raw Brazil Nut Onion Bagels, and the Cinnamon Citrus Crepes.

Price: $
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Best of Philadelphia Food Tour in Philadelphia

Best of Philadelphia Food Tour in Philadelphia


Eat like a local on this fun Philadelphia-themed tour that all of “youz” are sure to enjoy! This delicious tour takes place in the heart of Philadelphia and introduces you to the Reading Terminal Market as well as 5 eateries that locals love.Get the inside scoop on Philly’s food history with quirky stories about how some of these iconic foods came to be, and walk away with food in your tummy and some fun tips about the best places to eat like a Philly local.This one-of-a-kind tasting experience brings you to where the locals really eat – low key, independently owned gems that share the uniquely unpretentious vibe of the city.Try out an authentic Philadelphia Cheesesteak and discover the right way to order them, visit an authentic mom-and-pop pizzeria and try a tomato pie, enjoy cheese whiz fries, a delicious soft pretzel, Philadelphia’s famous 4th Street cookies and more!
List Price: $ 39.00
Price: $ 39.00

Mike Pence Pick Hints At What Kind Of President Trump Would Be

CLEVELAND ― It’s a legitimate mystery what Donald Trump’s relationship with Capitol Hill would look like if he were to become president. But if his selection of Indiana Gov. Mike Pence as his running mate is any indication ― and Republicans seem to think it is ― Trump may be looking to work with the most ideologically extreme members of Congress.

The Pence pick certainly provides some insight into Trump’s overall electoral game plan. Instead of trying to considerably broaden his appeal with minorities or women, Trump seems to be doubling down on white, conservative men ― shoring up his already white and conservative base of men.

But more than a political maneuver, there’s a message to members of Congress in the Pence selection: This is the kind of legislator I want to work with.

Before Pence was governor of Indiana, he served 12 years in Congress as a bombastic member of the far-right. He consistently pushed GOP leaders to the right in rhetoric and in policy, even becoming a leader himself ― first as a chairman of the conservative Republican Study Committee and then as the GOP Conference Chairman, the No. 3 spot among House Republicans.

On policy, Pence showed talent for finding divisive positions that often split Republicans and caused problems for GOP leadership. He was one of the leading voices in pushing congressional Republicans to offset emergency spending for Hurricane Katrina with cuts to Medicare and Medicaid, setting up a consistent battle line in Congress for other natural disasters.

His extreme fiscal positions often made other Republicans look less serious about tackling debt. In 2005, he co-sponsored a Social Security privatization bill that, according to the Center on Budget and Policy Priorities, would have forced entitlement cuts of roughly 30 percent.

He also advocated for ultra-conservative social positions. He tried for years to pass a constitutional amendment defining marriage as a bond between a man and a woman. He consistently tried to defund parts of Planned Parenthood. And he fought stem-cell research.

In many ways, Pence was a member of the divisive House Freedom Caucus before there ever was a House Freedom Caucus.

Trump has already shown a willingness to give the HFC special treatment. Paul Manafort, Trump’s campaign manager, met privately with Freedom Caucus board members ― with the addition of HFC member Scott DesJarlais (R-Tenn.), who was an early Trump supporter ― nearly a month ago for roughly 45 minutes to discuss their concerns and set up a meeting just between the conservative group and Trump.

While that meeting hasn’t taken place yet, it’s clear Trump sees conservatives like those in the Freedom Caucus as his natural allies. And choosing Pence to be his vice presidential nominee has already gone a long way toward solidifying support among HFC members, many of whom have shown reluctance over supporting Trump.

At least two HFC members, Reps. Justin Amash (R-Mich.) and Mark Sanford (R-S.C.), are included among the few Republicans in the House who openly oppose Trump. And many other members of the group have shown reservations about supporting the nominee.

But, just as intended, Trump’s VP selection is working to allay some concerns. 

“Mike Pence is a good, honorable, experienced guy who has a very good understanding of the threat posed to America by our deficits and accumulated debt,” Rep. Mo Brooks (R-Ala.) told The Huffington Post this week. “Mike Pence is a valuable addition to the ticket.”

Brooks notes his public position is that he’ll support all Republicans on the ticket in November, but he’s repeatedly expressed anxiety over supporting a person with such whimsical political positions.

Rep. Jeff Duncan (R-S.C.) also told HuffPost that while he was already supporting Trump, the Pence pick helped with that decision.

“Having served with Pence and knowing him, as well as following his career for years, I believe he is a great fit for Donald Trump,” Duncan said. “In addition to his conservative voting record, he brings strong social conservative credentials to the Trump team.”

Still, Trump’s problems with some conservatives run deeper than just a few questions about the candidate’s social conservatism.

HFC board member Mark Meadows (R-N.C.) told HuffPost this week that while he was supporting the Republican nominee, he still had some issues with Trump.

“Really my concerns are probably more on the balance between Congress and the executive branch,” Meadows said. “And so to the extent that Mike Pence can help a new administration understand the importance of that balance? Certainly.”

“But in terms of credentials,” Meadows continued, “whether they be social conservative or fiscal conservative credentials, not as much.”

There’s of course a risk in reading too much into what Trump does. He could, at any moment and for any reason, reverse himself on anything. And conservative lawmakers, many of whom have experience in opposing members of their own party, seem suspicious of a nominee with such mutable ideology.

Pence would seem to offer Trump a steady Republican ideology. But his own ambition has already shown Republicans that he’s mutable too. (Pence famously called Trump’s Muslim ban “offensive and unconstitutional.” Now, he’s not only on the same ticket with Trump; he’s also reversing course on that position.)

Still, for conservatives inside and outside of Congress, Pence is an indication that Trump fashions himself a true conservative. And for Republicans looking to enact a far-right agenda, Trump’s new identity as a far-right conservative is a good sign.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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First Baptist Church Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Opioid Abusers Missing Out on Addiction-Fighting Drug

Painkillers are easier to prescribe than the drug that battles dependence on them, addiction specialist says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Are Your Beliefs Ruining Your Relationships?

2016-07-20-1469044584-9565659-www.lindsayrobin.com.png

Grab a partner and give this a try. Stand facing your partner, holding your hands up and pressed against each other’s’. Now, both of you push against the other’s hands.

What happens? Do you feel tension? Does one of you lose your footing? Does one of you ‘win’?

Now stop. This time one of you will push and the other will ‘absorb’. How is this different? How does the relationship shift?

Let’s take a look at this from the outside. During our lifetime, we find ourselves in a lot of relationships- parental, sibling, romantic, friendship, etc. In these relationships, we are bound to have conflicts pop up- moments where there is tension, where both of us are pushing and we all of a sudden feel triggered to react.

But most of us never stop to look at what we are actually reacting TO.

The short answer?

Our beliefs.

When we ease up, allow flexibility and hold the space for another to have their own experience- yes, even push at you at times- without pushing back, we allow them greater flexibility to change their experience. When we remain rigid, holding fast to our perspective, our beliefs, the tension increases, and incidentally this is also when people tend to act in regrettable ways because they are acting from subconscious fight-or-flight patterns instead of their hearts.

Early in life, especially as we start to experience what it is like to understand that we are separate from others (especially our mother), we develop beliefs and often supporting habits that become the ‘things’ we need to do in order to keep love intact. When we are babies, we can lie there and poop in our diapers and we are loved just as much as if we are clean and cooing. We are unconditionally loved.

As we get older, more autonomous and have more awareness around our separateness, we start to develop empowering or disempowering beliefs related to our understanding of how we can be separate from others and still belong or how we can be loved for simply being ourselves- the things we need to do, or the person we need to be in order to be loved and lovable.

Many of us become bogged down in ‘shoulds’ based on others’ expectations, or our (mistaken) perceived understanding of others’ expectations. These ‘shoulds’ are the rules by which we must abide if we want to be loved and lovable, and belong in a given group (family, relationship, etc.).

Think about your parents. Whose attention do you most crave? What life-long patterns have you created in an attempt to acquire that attention? Patterns of achievement (sometimes over-achievement), personality traits (happy, agreeable), characteristics (this is common for people who struggle to lose weight) are some of the different ways we alter our natural state in an attempt to please or ‘belong’ with that parent and in the world. Take note: this is a sub-conscious process that was established early in life, so don’t expect it to be something you think you believe, but rather a rule that you unknowingly or subconsciously abide by.

These become the contracts with others and with ourselves that we live the rest of our lives through, unless we take the time to notice them and ask ourselves if we are being authentic, if these beliefs are true, and if they are still serving our best interest.

I recently watched a Tony Robbins video where he was talking about his relationship with his son and how he kept trying to ‘teach’ his son about work ethic, worrying that he didn’t understand how important it was or that he didn’t have any. His son, in turn, kept pushing back.

However, there was a shifting point in their relationship where Tony wondered why this pattern persisted despite his best efforts to ‘convince’ his son, and realized that perhaps there was also a lesson in there for himself that was being missed.

He sat his son down, apologized, and asked his son to teach him how to ‘chill’ (which his son was masterful at, but Tony not so much). It turned out to be a great opportunity for Tony to learn how to be more present with his family, his children and wife benefitted, and I can only imagine that his body thanked him.

In return? Through apologizing, which removed the weight of guilt and shame around his son’s natural abilities, his son reacted with a strengthened work ethic- on his own terms.

Now, I don’t mean to imply that removing the judgement and pressure will always result in the very thing you were trying to instill in the first place because that just isn’t the case. In this instance, I think that when people get connected to their own inner desire to make a difference in the world and be their best self and the need to resist that is removed, they will inherently become a master of their own work ethic (the balance of which can vary from person to person).

Sometimes the traits you are trying to instill simply aren’t a part of their journey or look different than you might expect them to.

Coming to terms within yourself is just as much a part of that journey

And within this interaction is also a gift for you. Every conflict always has a learning opportunity for everyone involved- you just have to find it. For Tony, the turning point was when he realized that his relationship with his son was two-way. It wasn’t just him passing down everything he knows to his son, but there were actually lessons to be received in this relationship as well.

We are on this journey together to learn and grow from each other. The mistaken notion that the parent knows it all and is teaching their child how to do everything ‘right’ is outdated and limiting. If we want to collectively make the world a better place, increase the love and feel more connected to our children, we need to be open to all the lessons life has to offer, including those received from our own children (or the children in our lives).

The skill of being able to notice when we are getting worked up, look inward and ask ourselves- what is the lesson here for me- is invaluable. When we can identify what rules the other person is breaking in our internal collection of ‘shoulds’, we can learn a valuable lesson from the other person which in turn calls back more of our ‘wholeness’.

The very best gift you can give to others is permission to be their truest self, the space to explore that and the reminder that you love them regardless of how it looks or whether you understand it.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Walmart Unveils New Lines Of Ugly Apples And Potatoes

Walmart has started to see the beauty in ugly produce.

The nation’s largest grocer announced a new initiative on Tuesday to sell “ugly” apples in 300 Florida stores, according to a blog from the company. Beginning in May, the company also started selling misshapen potatoes that would have otherwise been wasted in and around Texas.

These are the first initiatives from the company to sell produce specifically branded as ugly or imperfect on its packaging in the U.S, Walmart spokesperson John Forrest Ales told HuffPost.

“What’s different now is that we’re having potatoes and apples of this grade on the shelf with the branding,” Ales said. “This is the first time the suppliers have come up with brands that are related to selling ugly produce.”

Ales says Walmart has been selling “so-called ugly produce” for years ― putting imperfectly sized avocados and corn, or over-ripe Roma tomatoes, on shelves. He also said a certain amount of sales of over- or under-sized produce is “pretty common across the grocery industry.”  

But food activists say they are looking for more radical changes from major grocery chains, such as large-scale programs to sell ugly produce and educate customers.

Food waste is a serious problem in the U.S.: Up to 40 percent of food in the U.S. goes uneaten, according to a study from the Natural Resources Defense Council. Some of the food is composted or turned into animal feed, but most of it winds up in landfills, according to the organization.

A significant contributor to the problem is grocery chains rejecting produce because it does not meet standards for ideal size, shape or appearance, according to the U.N’s Food and Agriculture Organization.  

In the U.S., as much as 30 percent of all apples and pears grown “don’t make the cut” for cosmetic reasons, according to Walmart’s blog.

A recent study from the Guardian paints even starker numbers: half of all produce grown in the U.S. may be discarded because it’s bruised, misshapen, oddly sized or has some other non-threatening deformity.

Walmart’s new initiatives will make some strides against food waste by bringing potatoes that are “less than perfect” to more than 400 stores across Texas and nearby states, and “ugly apples” to around 300 stores in Florida.

Both items will be sold to customers in bundles at a lower price per pound than traditional potatoes or apples would be, according to Ales.

While the two initiatives are a step in the right direction for Walmart, activists ― and consumers ― say they want to see more from the nation’s largest grocer.

On Wednesday, food waste activist Jordan Figueiredo hand-delivered a petition to Walmart with more than 143,000 signatures demanding that the grocery chain do more to combat the country’s food waste crisis. 

The Huffington Post has been supporting the effort since the launch of its Reclaim editorial campaign.

“If produce fails to make the grade for size, shape, or color, retailers deem it ‘ugly’ and refuse to sell it in their stores,” the petition reads. “Tell [Walmart] to add the ‘uglies’ to their store aisles so you can save money, fight hunger and help the environment all in one.”  

Walmart’s stores in the U.K. have made more progress than those in the U.S. to sell ugly produce.

Asda, Walmart’s U.K. grocery chain, began selling boxes of “wonky” vegetables earlier this year, for about 30 percent off regular prices. The program proved so successful, the company expanded the offer from 250 to 550 stores in March.  

Now activists in the United States are hoping Walmart will do the same in the U.S., selling ugly vegetables in its more than 5,000 stores nationwide.

Ales said the ability to sell ugly produce isn’t entirely in Walmart’s hands, as the amount of ugly produce growers have available can be dependent on external factors like the weather.

There are a number of factors that impact whether a harvest yields so-called ‘ugly’ produce, including Mother Nature,” Ales said. “When this type of produce is available, we look for ways to provide value for our customers and a return for growers.”

But activists say that weather-affected produce only represent a fraction of the total amount of cosmetically imperfect produce rejected by grocery stores.

“While this is another good step, it’s still just a couple items,” Figueiredo told the Huffington Post via email. “[Walmart’s ugly potatoes and apples] are also weather-blemished, which is not consistently happening like most ‘ugly’ produce is: Weather blemished is a one-off thing that happens here and there.”

What the activists are looking for, according to Figueiredo, is a large-scale program selling all types of ‘ugly’ produce ― too small, too large, misshapen, off-color ― derived from the “massive amount of produce” going to waste on farms due to cosmetic standards. They point to what Walmart has done in the U.K., with its Wonky Veg Box, as a good example.

But Ales says Walmart has no national plans to sell ugly produce in the U.S:

“We don’t have any current nationwide plans at this time,” Ales told The Huffington Post. “We do not have specific goals for ugly produce. We’re watching ASDA closely, we brought these two initiatives forward and are continuing to look at new possibilities. There’s always more we can be doing.”

More stories like this:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Beauty Care Choices – 20% off Nail Tek

Use code ‘nailtek20’ to take 20% off all Nail Tek products. If you have any struggles with your nails try these treatments to bring them back to life.
Code: nailtek20
Begin: 2016-07-20 00:00:00
Expire: 2016-08-03 23:00:00
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Watts Beauty 100% ArganGold Pure Oil 8 oz – Pack of 2

Watts Beauty 100% ArganGold Pure Oil 8 oz – Pack of 2

Watts Beauty is a woman owned and operated company that is based in the USA. It offers many effective natural quality health and beauty products for hair skin nails and the body. The products are naturally formulated in order to limit the health risk associated with many types of filler additives and chemicals. The formulas are safe alternatives to products containing huge amounts of unnecessary chemicals. With Watts Beauty you are assured healthier skin and hair remedies that bring about a salon look and feel without the huge price tag.

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  • Excellent Multi-Use Beauty Secret for Hair Conditioning Nails Stretch Marks Pregnancy Skin Infant Skin Cuticles Rough Heels Wrinkles Etc
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  • The Recommended Brand of Beauty Expert Kat James - Best Selling Author. Dark amber bottle for extended shelf life
  • A Trusted Watts Beauty Product - A Woman Owned & Operated Company. Not Tested on Animals Fair Trade Paraben Free
  • Read the labels ladies. If it has several ingredients it is not pure period. Why buy a product with over 13 ingredients when you can buy this pure concentrate and add it to your own favorite hair and skin care products

Specifications

  • Size: 8 oz
  • Dimensions: 2 H x 4 W x 4 L

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ThermoActive Shoulder Support Left Arm

ThermoActive Shoulder Support Left Arm


ThermoActive Shoulder Support Left Arm
– Patented technology provides circumferential compression in conjunction with cooling or heating therapy
– Each support features 3 components: an anatomical wrap with easy to adjust hook and loop; a patented removable gel pack that can either be frozen or heated depending on the use; and a unique hand-held pump that adjusts the level of compression
– Fits circumference up to 50 around the chest including the outside of the arm as is or up to 60 with extender straps that are included
– Indications: Rotator cuff injury bursitis tendonitis Post-surgery shoulder strains and swelling post-exercise recovery before and after throwing routines
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BLACK+DECKER FP1600B 8-Cup Food Processor, Black Reviews

BLACK+DECKER FP1600B 8-Cup Food Processor, Black

  • 450-watt food processor for slicing, dicing, chopping, mincing, grating, and more
  • 8-cup-capacity work bowl; continuous-flow feed chute with pusher; on and off/pulse buttons
  • Safety interlock system; suction-cup feet; cord storage; dishwasher-safe parts
  • Includes stainless-steel chopping blade and reversible slicing/shredding disc
  • Measures 11-2/7 by 7-4/5 by 15-2/3 inches
Perfectly slice, chop, mince, mix and shred your favorite foods with the durable stainless steel chopping blade or the slice and shredder disk.

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Real Markets: Social and Political Issues of Food Policy Reform

Real Markets: Social and Political Issues of Food Policy Reform


First published in 1993. Routledge is an imprint of Taylor & Francis, an informa company.

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Eat Khmer – eat as locals do in Cambodia

Eat Khmer – eat as locals do in Cambodia

This superb foodie tour is one of the finest in the Tinggly portfolio, allowing you not just to taste a range of delicious Cambodian dishes, guided by a local who knows the best joints in town to grab a bite, but to see a side of the country few other visitors will experience. Following a day of wandering the markets, stopping at up to seven different places, you’ll visit the Hope Learning Centre to meet a group of underpriviliged children and brighten their day. Spending the night at a comfortable guesthouse in a nearby village, you’ll meet local people and witness their unique way of life. This tour doesn’t just give you a satisfied stomach, it feeds your mind.
List Price: $ 99.00
Price: $ 99.00

How States, Cities And Universities Can Retain Foreign Entrepreneurs

American colleges and universities attract and educate some of the world’s most talented and ambitious foreign graduate students. But thanks to restrictive immigration laws, many of these brilliant, highly-trained individuals are forced to head straight to the nearest airport upon graduation.

They take a lot more than their suitcases home with them. They take the valuable skills, talents, and ideas incubated by America’s graduate programs. What’s worse, the innovations and businesses, which would have created good American jobs, materialize instead on foreign shores.

Better legal immigration options for foreign students would alleviate shortages for skilled worker, boost economic growth, and promote job creation for all Americans. An innovative program in Massachusetts shows how it can be done.

It’s called the Global Entrepreneur in Residence Program (GEIR), and it’s becoming a model for capturing more of the value of America’s world-leading universities by keeping job creators on American soil. GEIR is aimed at retaining the entrepreneurial foreign graduates who, despite their talents, lost the lottery for H-1B visas.

The concept is simple: universities are granted an exemption from the H-1B high-skilled worker visa cap. By working part-time at the university and part-time on their start-up, a foreign student can stay in the U.S. and build a business, facilitating job creation for locals.

THE PROBLEM:

The visa for high-skilled foreign workers–the H-1B–is capped at just 85,000 per year. However, firms file in excess of 300,000 H-1B visa petitions each year, and a lottery system determines who gets them. The application process is restrictive and expensive. Because applications are submitted only once per year, fast-moving start-ups are forced to make hiring decisions around an arbitrary deadline.

The experience of Massachusetts shows why current visa policy is such a big problem. There are about 50,000 foreign college students at Massachusetts colleges. Every year, it’s estimated that more than a thousand entrepreneurs leave the state due to the national limitation on H-1B visas.

The Government Accountability Office (GAO) has noted several “cases in which entrepreneurs attempting to establish very early-stage technology start-ups were unable to obtain H-1B or other work visas for themselves and either relocated the project abroad or had to abandon the start-up.”

Furthermore, the Boston Federal Reserve found that New England has the highest concentration of regional employment in STEM fields nationally and some of the highest demand for H-1B workers.

High-skilled visa reform is badly needed, but Congress shows no signs of making meaningful reform a reality any time soon. That is where GEIR comes in.

THE SOLUTION:

The good news is that some entities, including universities and nonprofit research organizations, are already exempt from the H-1B visa cap. Several years ago, this little-known fact piqued the interest of Jeffrey Goldman–a Boston-based immigration lawyer–and Jeffrey Bussgang–venture capitalist and Harvard Business School lecturer.

They asked: could universities use the cap exemption to sponsor graduates of advanced degree programs who want to build their businesses in Massachusetts but would otherwise be unable to due to the lack of H-1B visa slots?

“I teach at Harvard Business School,” Bussgang said. “And at the end of my class I would have all these incredibly brilliant students come up to me and tell me about their startups that they were working on, and yet they couldn’t stay to launch those startups here in the U.S.”

The Massachusetts Legislature provided a framework for the program in 2014, with initial GEIR programs taking root at UMass Boston and UMass Lowell. Though initially funded entirely by the state, the UMass programs have shifted to a public-private partnership with modest public funding and a growing effort to enlist private philanthropy. More recently, Babson College in Wellesley became the first private college to establish a program.

In order to qualify for the program, candidates must be in a leadership position at an early-stage venture, have a masters degree or higher in a STEM or business field, and have their company headquartered in Massachusetts.

The entrepreneurs-in-residence spend part of their time (eight to ten hours weekly) mentoring aspiring entrepreneurs amongst the university’s students, faculty, and alumni and teaching classes which triggers the exemption as university employees. The other half of their time will be spent building their company, incubating new ideas, and creating value and jobs for the people of Massachusetts.

Once the startup firm develops sufficiently, it can apply to directly sponsor the entrepreneur-in-residence for an H-1B visa. Because the entrepreneur has work authorization from the participating university, the startup’s application to sponsor the entrepreneur is not included in the lottery process–the startup’s ability to sponsor the H-1B visa is therefore judged strictly on the merits of the application rather than the luck of the draw.

The Massachusetts Technology Collaborative vets applicants and the participating universities sponsor them. The GEIR program now has two corporate partners. This public-private program has the support of the Governor’s office and the investment community in Massachusetts.

In less than two years, twenty entrepreneurs have received visas–a 100 percent success rate–and the companies those students have created produced 261 jobs and raised $ 118.5M in private investment.

NOT JUST FOR NERDS IN MASSACHUSETTS:

The GEIR program tends to focus on entrepreneurs in high technology that will generate high-skill job positions. But this program isn’t just a win for Silicon Valley-type techies in their t-shirts and sandals making the next Facebook or Snapchat.

As the work of UC Berkeley economist Enrico Moretti suggests, the addition of high-tech jobs to cities ultimately leads to the creation of 5 additional service jobs, ranging from lower-skilled jobs in security to higher-skilled jobs in design and architecture.

Similar programs elsewhere show promise. Colorado and New York have already picked up on Massachusetts’ example. Working on its own, the University of Colorado Boulder launched an entrepreneur-in-residence program in 2015 with philanthropic support from venture capitalist Brad Feld.

In early 2016, seven City University of New York (CUNY) campuses announced they are collaborating with New York City’s Economic Development Corporation to launch the International Innovations Initiative NYC (IN2NYC), a program for foreign entrepreneurs that shares similarities with GEIR. It’s the first city-run program and seeks to allow 80 entrepreneurs to work at CUNY institutions while building their business for two years.

The New York program seeks to “create quality 21st-century jobs for New Yorkers” and “support the CUNY system by attracting international talent and fostering entrepreneurship among its student and faculty population.”

Retention programs like these could also work in other places. The approach could work well in areas where academic institutions already draw top foreign talent for advanced degrees in STEM fields, such as Raleigh-Durham, Chicago, or Southern California. It could work even better in places where the industries generating new and growing firms are well-matched to the research and training programs at local academic institutions: be it healthcare in Atlanta or Nashville, or software in Austin or the San Francisco Bay Area.

Creating Jobs Through Better Immigration Policy

Each year, American universities educate hundreds of thousands of foreign students, many of them pursuing degrees in science, math, engineering, and technology–fields that are central to innovation and economic growth. Doing more to retain the exceptional foreign graduates who wish to stay in the United States–particularly those with a demonstrated ability to start new companies and create jobs–would be an unambiguous economic good.

Entrepreneurs will start companies somewhere. By making sure it happens in the U.S., the entrepreneur-in-residence approach emphasizes a better sense of entrepreneurship at world class American institutions and contributes to the growth of new firms, jobs, and tax revenues that will reverberate through local economies.

Existing policy amounts to the de facto deportation of some the world’s smartest and most creative minds–blocking tangible benefits and jobs for Americans.

So long as Congress remains stalled on H-1B reform, programs like Massachusetts’s GEIR offer a feasible stand-in for states, cities, and universities interested in retaining foreign entrepreneurs with promising business ventures that can help supercharge local economies. It’s time to unleash foreign entrepreneurs on the American economy.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

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How To Collaborate Like Todd Snyder, Rising King Of American Menswear

He’s the once and future king of American menswear. But unless you’re obsessed with Instagram’s growing brotherhood of style bloggers who wear his clothes, you might not know Todd Snyder’s name today ― a fact that he’s OK with (for now) and he’ll be the first to admit that he’s not an American household name … yet.

But after designing outerwear at Polo Ralph Lauren, working as the director of menswear at The Gap and then as senior vice president of menswear at J.Crew (where he launched the Ludlow suit and its NYC-destination menswear shop The Liquor Store), he left J.Crew to launch his eponymous label. Snyder has been “The Next Big Thing” for so long that it feels like Snyder (a Dutch surname that, as it happens, means “tailor”) is finally getting the respect, attention and success that he deserves.

In 2012, Snyder, who cites military, Savile Row and classic American style as big inspiration, was GQ’s Best New Designer in America. A year later, he was a finalist for the Council of Fashion Designers of America/Vogue Fashion Fund. Last year, American Eagle announced (to some surprise) that it had acquired the Todd Snyder label, as well as Snyder’s lesser-known brand, Tailgate, for $ 11 million.

He told HuffPost that he plans to open a Todd Snyder shop in Manhattan (his first brick and mortar in the US) that will feature, among other things, a barber shop, tailor shop and bar, in the hopes of bringing the success he’s found in his Japanese locations to his home base in the U.S.

A big reason for all of this success, though slow-simmering, is due to his ability to recognize partnerships where others would see competition. Snyder has designed product with brands that share both aesthetics and customers: PF Flyers, Champion, Superior bags, Moscot and Cole Haan. His most recent collaboration with Timex sold out within its first day.

We spoke with Snyder in his Manhattan studio to learn about why he collaborates so much when he could just do for himself what other brands are doing, to learn his secrets. 

Associate Yourself With Those Who Inspire You.

“What attracted me to Timex was the heritage,” Snyder said. “When I think of iconic American brands, it’s Levis, Champion, Timex, Redwing. Those are the things that, to me are like OK, that says they’ve stood the test of time. They’re still doing today what they were doing when they started, which is making really great quality design.”

Your Competitor Can Become Your Mentor.

“It’s also the ability to sit across from [a brand like] Timex, where within the entire company, there’s a lot of really smart people. They’re talking about marketing and different ways of getting the word out and I’m like, how do you do that? They deal with mega companies, the Targets of the world. Everybody. To be able to sit across from people in that company who have this knowledge is, for me, so exciting because then I learn from that.”

Respect Your Partner’s History. It’s Why You Want To Work With Them.

“To be able to work with companies like those is a dream come true, but my approach is to go in with respect to the heritage and what they’ve built,” Snyder said. “I don’t want to change it, I just want to add a little twist to it and really pay tribute to it, as opposed to starting over. Because to me, that’s not what it’s about ― it’s about taking something they’ve done and adding slight twists to it so it kind of makes it my own, but at the same time doesn’t destroy what they’ve started. And having that appreciation goes a long way so they can trust me. It’s a trust factor.”

Know That Ultimately, What You Make Together Is More Meaningful Than The Sum Of Its Parts.

I don’t think I could ever make a watch better than Timex, and if I did I don’t think it would have as much meaning as something like this,” Snyder said. “Because that’s what people appreciate; you fall in love with the design and you might not know that it was made originally in 1970 but you start to read the backstory on the watch and how it was started and the story about how it was designed, and you fall in love with that story as well. And I think that’s what guys really appreciate. There’s more substance to it rather than just a piece of metal that’s on your wrist.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

15, 30, 50, 70… Which SPF Should I Use?

By GalTime.com

Seems like you need a PhD in SPF these days to understand what’s on the label of most sunscreens. And believe you me, you want to make sure you have the right sunscreen slathered on your body before you hit the beach!

Non-melanoma skin cancer is now the most common type of cancer in America. More than 3.5 million cases are reported annually… and that’s just the reported cases. Many patients are treated in the doctor’s office and a good number of those aren’t included in the count. That’s why the Archives of Dermatology recently called non-melanoma skin cancer an “under-recognized epidemic” in the U.S.

Of course, the number one way to prevent skin cancer is to stay out of the sun (especially during peak sun hours) or cover yourself from head to toe even in 90 degree weather! But how many people can do that? Enter sunscreen. The right kind not only blocks dangerous rays, but also helps block the anti-aging effects of the sun (think fewer wrinkles!). But, it’s critical to use the right level of protection.

There are products on the shelves with SPFs ranging from zero to 70 now-a-days. Do you have any idea what the numbers really mean?

How much more protection does a 30 SPF offer than a 15? If you guessed twice as much, you’re wrong. An SPF of 15 screens 93 percent of UVB rays, while a 30 screens 97 — just four percent more. “UVB protection does not increase proportionally with the SPF number,” says Dr. Elizabeth Hale of the Skin Cancer Foundation. There’s a large jump between an SPF of 2, which protects against 50 percent of UVB rays, and 15, but after that the increments are small.

Leading dermatologists say a 15 should do the trick day-to-day for most people.

“This would be for casual wear, you’re going to and from your car, you’re putting out the garbage, you’re picking up the kids at the bus stop, says Dr. Zoe Draelos. If you’re going to be outside for a prolonged period of time, experts recommend an SPF 30 minimum. You’ve also got to use the right amount of sunscreen or else the effective SPF might be far less than what’s on the bottle.

How much sunscreen should you use?

You’ve probably heard people say use an amount the size of a quarter. Wrong! You’re supposed to use a shot glass full of sunscreen on all exposed areas to get the full benefit.

And here’s something else you probably don’t know. SPF only refers to UVB rays. There is no ratings scale for UVA protection. So look for the words “Broad Spectrum” on the label and specific ingredients according to “The most important is avobenzone and two other ingredients titanium dioxide and zinc oxide.”

If you’re sensitive to the sun, are taking medications that make you more sensitive to the sun or have had skin cancer in the past, dermatologist recommend you use an SPF 50.

Another tip: Don’t forget the UV-blocking sunglasses!

More from GalTime:

7 Ways to Nourish Your Skin From Within
5 Skin Problems to Watch Out For
Skincare Tips for the Changing Seasons
Why We Love Nude Nails
Follow us on Facebook, Twitter and Pinterest!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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When A Woman Is Gang-Raped Twice By The Same Men, What Does That Make This Country?

The horror of a young woman being gang raped twice in three years by the same men is beyond words. How could this have happened, and what could have emboldened these five men from committing the same heinous crime without any fear of the law, which provides for repeat offenders to be sentenced to death?

 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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